{"id":8159,"date":"2022-05-12T15:17:56","date_gmt":"2022-05-12T08:17:56","guid":{"rendered":"https:\/\/tusachtiasang.org\/?p=8159"},"modified":"2023-08-13T21:39:19","modified_gmt":"2023-08-13T14:39:19","slug":"review-sach-an-gi-khong-chet","status":"publish","type":"post","link":"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/","title":{"rendered":"Review s\u00e1ch \u0102n g\u00ec kh\u00f4ng ch\u1ebft"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Danh s&aacute;ch<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662fb1500a57a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662fb1500a57a\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#An_gi_khong_chet_Michael_Greger_Gene_Stone\" title=\"\u0102n g\u00ec kh\u00f4ng ch\u1ebft (Michael Greger, Gene Stone) \">\u0102n g\u00ec kh\u00f4ng ch\u1ebft (Michael Greger, Gene Stone) <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Thong_tin_ve_tac_gia_Michael_Greger\" title=\"Th\u00f4ng tin v\u1ec1 t\u00e1c gi\u1ea3 Michael Greger\">Th\u00f4ng tin v\u1ec1 t\u00e1c gi\u1ea3 Michael Greger<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Tong_hop_review_sach_An_gi_khong_chet\" title=\"T\u1ed5ng h\u1ee3p review s\u00e1ch \u0102n g\u00ec kh\u00f4ng ch\u1ebft\">T\u1ed5ng h\u1ee3p review s\u00e1ch \u0102n g\u00ec kh\u00f4ng ch\u1ebft<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Review_tu_ban_Nguyen_Quynh_Nga_%E2%80%93_Fahasa_062019\" title=\"Review t\u1eeb b\u1ea1n Nguy\u1ec5n Qu\u1ef3nh Nga &#8211; Fahasa, 06\/2019\">Review t\u1eeb b\u1ea1n Nguy\u1ec5n Qu\u1ef3nh Nga &#8211; Fahasa, 06\/2019<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Review_tu_ban_ha_thanh_%E2%80%93_Fahasa_082020\" title=\"Review t\u1eeb b\u1ea1n h\u00e0 thanh &#8211; Fahasa, 08\/2020\">Review t\u1eeb b\u1ea1n h\u00e0 thanh &#8211; Fahasa, 08\/2020<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Review_tu_ban_Dien_Trung_%E2%80%93_Fahasa_082020\" title=\"Review t\u1eeb b\u1ea1n \u0110i\u1ec1n Trung &#8211; Fahasa, 08\/2020\">Review t\u1eeb b\u1ea1n \u0110i\u1ec1n Trung &#8211; Fahasa, 08\/2020<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Review_tu_ban_Bao_Bao_%E2%80%93_Fahasa_072020\" title=\"Review t\u1eeb b\u1ea1n B\u1ea3o B\u1ea3o &#8211; Fahasa, 07\/2020\">Review t\u1eeb b\u1ea1n B\u1ea3o B\u1ea3o &#8211; Fahasa, 07\/2020<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Review_tu_ban_Linh_%E2%80%93_Fahasa_122018\" title=\"Review t\u1eeb b\u1ea1n Linh &#8211; Fahasa, 12\/2018\">Review t\u1eeb b\u1ea1n Linh &#8211; Fahasa, 12\/2018<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/tusachtiasang.org\/review-sach-an-gi-khong-chet\/#Review_tu_ban_Do_Yen_%E2%80%93_TIki_082019\" title=\"Review t\u1eeb b\u1ea1n \u0110\u1ed7 Y\u00ean &#8211; TIki, 082019\">Review t\u1eeb b\u1ea1n \u0110\u1ed7 Y\u00ean &#8211; TIki, 082019<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"An_gi_khong_chet_Michael_Greger_Gene_Stone\"><\/span><b>\u0102n g\u00ec kh\u00f4ng ch\u1ebft (Michael Greger, Gene Stone) <\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">R\u1ea5t nhi\u1ec1u c\u00e1i ch\u1ebft tr\u1ebb c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01a1n gi\u1ea3n b\u1eb1ng nh\u1eefng thay \u0111\u1ed5i trong ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 l\u1ed1i s\u1ed1ng. Trong cu\u1ed1n s\u00e1ch \u0103n g\u00ec kh\u00f4ng ch\u1ebft, b\u00e1c s\u0129 Michael Greger, b\u00e1c s\u0129, chuy\u00ean gia dinh d\u01b0\u1ee1ng n\u1ed5i ti\u1ebfng qu\u1ed1c t\u1ebf v\u00e0 l\u00e0 nh\u00e0 s\u00e1ng l\u1eadp NutritionFacts.org, Nghi\u00ean c\u1ee9u t\u1ef7 l\u1ec7 15 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn ch\u1ebft tr\u1ebb \u1edf Hoa K\u1ef3 &#8211; b\u1ec7nh tim, ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng, Parkinson, cao huy\u1ebft \u00e1p, v\u00e0 nhi\u1ec1u b\u1ec7nh kh\u00e1c &#8211; gi\u1ea3i th\u00edch t\u1ea1i sao c\u00f3 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng v\u00e0 s\u1ed1ng \u0111\u00f4i khi c\u00f3 th\u1ec3 th\u00e0nh c\u00f4ng h\u01a1n thu\u1ed1c k\u00ea toa v\u00e0 c\u00e1c gi\u1ea3i ph\u00e1p ch\u1eefa b\u1ec7nh v\u00e0 thu\u1ed1c men kh\u00e1c, cho ch\u00fang ta cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gia \u0111\u00ecnh b\u1ea1n c\u00f3 ti\u1ec1n s\u1eed d\u1ee5ng ung th\u01b0 tuy\u1ebfn ti\u1ec1n kh\u00f4ng? H\u00e3y \u0111\u1eb7t ly s\u1eefa xu\u1ed1ng v\u00e0 th\u00eam h\u1ea1t lanh v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3. Cao \u00e1p? Tr\u00e0 d\u00e2m b\u1ee5t c\u00f3 th\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 h\u01a1n thu\u1ed1c cao huy\u1ebft \u00e1p &#8211; v\u00e0 kh\u00f4ng c\u00f3 ph\u1ee5 \u1ee9ng d\u1ee5ng. Ch\u1ed1ng l\u1ea1i ung th\u01b0 gan? C\u00e0 ph\u00ea ph\u00ea duy\u1ec7t c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m vi\u00eam gan. Chi\u1ebfn \u0111\u1ea5u v\u1edbi ung th\u01b0 v\u00fa? \u0102n \u0111\u1eadu li\u00ean quan \u0111\u1ebfn s\u1ed1ng s\u00f3t l\u00e2u h\u01a1n. Lo l\u1eafng v\u1ec1 b\u1ec7nh tim (s\u00e1t th\u1ee7 s\u1ed1 1 \u1edf M\u1ef9)? Chuy\u1ec3n sang to\u00e0n b\u1ed9 ph\u1ea7n \u0103n ch\u1ebf \u0111\u1ed9, l\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng ng\u1eebng cho th\u1ea5y kh\u00f4ng ch\u1ec9 ng\u0103n ch\u1eb7n m\u00e0 c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u0103n b\u1ec7nh n\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i h\u01b0\u1edbng d\u1eabn ch\u1ebf \u0111\u1ed9 \u0103n gi\u00fap \u0111i\u1ec1u tr\u1ecb 15 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong, \u0102n g\u00ec kh\u00f4ng ch\u1ebft c\u00f2n c\u00f3 l\u01b0\u1ee3ng \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a b\u00e1c s\u0129 Greger &#8211; m\u1ed9t danh s\u00e1ch \u0111\u00e1nh d\u1ea5u 12 s\u1ea3n ph\u1ea9m m\u00e0 ch\u00fang ta n\u00ean \u0103n m\u1ed7i ng\u00e0y. \u0110\u1ea7y \u0111\u1ee7 nh\u1eefng l\u1eddi khuy\u00ean th\u1ef1c t\u1ebf, c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c v\u00e0 khoa h\u1ecdc dinh d\u01b0\u1ee1ng ti\u00ean ti\u1ebfn, nh\u1eefng l\u1ec7nh c\u1ee7a b\u00e1c s\u0129 n\u00e0y ch\u00ednh l\u00e0 nh\u1eefng th\u1ee9 ch\u00fang ta c\u1ea7n \u0111\u1ec3 s\u1ed1ng l\u00e2u h\u01a1n, kh\u1ecfe h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Khi c\u00f2n nh\u1ecf, t\u00e1c gi\u1ea3 &#8211; b\u00e1c s\u0129 Michael Greger ch\u1ee9ng nh\u1eadn ng\u01b0\u1eddi m\u00e0 b\u00e0 b\u1ecb b\u1ec7nh tim ph\u1ee5c h\u1ed3i t\u1eeb b\u00ean b\u1edd v\u1ef1c c\u00e1i ch\u1ebft \u0111\u01b0\u1ee3c b\u00e1o tr\u01b0\u1edbc. B\u00e0 c\u1ee7a \u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa kh\u1ecfi b\u1edfi m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u00edt b\u00e9o v\u00e0 b\u00ecnh ph\u1ee5c th\u1ea7n k\u1ef3 c\u1ee7a b\u00e0 &#8211; ph\u00e9p m\u00e0u tr\u01b0\u1edbc m\u1eaft c\u1eadu b\u00e9 Greger v\u00e0 nh\u1eefng b\u00e1c s\u0129 tr\u1ea3 b\u00e0 v\u1ec1 nh\u00e0 &#8211; \u0111\u01b0a \u00f4ng v\u00e0o m\u1ea1ng truy\u1ec1n s\u1ee9c m\u1ea1nh. l\u00e0nh t\u00ednh c\u1ee7a s\u1ea3n ph\u1ea9m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong su\u1ed1t qu\u00e1 tr\u00ecnh \u0111i\u1ec1u h\u00e0nh ng\u00e0nh y, m\u1ee5c ti\u00eau c\u1ee7a b\u00e1c s\u0129 Greger l\u00e0 b\u1ecf qua m\u1eadt kh\u1ea9u trung gian v\u00e0 truy\u1ec1n t\u1ea3i th\u00f4ng tin quan tr\u1ecdng &#8211; th\u01b0\u1eddng l\u00e0 m\u1ea1ng &#8211; \u0111\u1ebfn c\u00f4ng ch\u00fang. Cu\u1ed1n s\u00e1ch kh\u00f4ng ch\u1ebft (nguy\u00ean t\u00e1c: How Not to Die) c\u1ee7a \u00f4ng, h\u01b0\u1edbng d\u1eabn c\u00e1ch ng\u0103n nh\u1eefng ng\u01b0\u1eddi qu\u1ea3n l\u00fd h\u00e0ng \u0111\u1ea7u, l\u1eadp t\u1ee9c l\u1ecdt v\u00e0o danh s\u00e1ch b\u00e1n ch\u1ea1y c\u1ee7a The New York Times ngay sau khi ra m\u1eaft n\u0103m 2015 .<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u0169 kh\u00ed \u00f4ng ch\u1ecdn l\u00e0? C\u0169 v\u0169 kh\u00ed lo\u1ea1i c\u1ee7a \u00f4ng: to\u00e0n b\u1ed9 ph\u1ea7n \u0103n ch\u1ebf \u0111\u1ed9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0102n g\u00ec kh\u00f4ng ch\u1ebft c\u0103n c\u1ee9 v\u00e0o khoa h\u1ecdc dinh d\u01b0\u1ee1ng, v\u00e0 nh\u01b0 b\u00e1c s\u0129 Khoa h\u1ecdc k\u1ef9 thu\u1eadt cao h\u01a1n: \u00f4ng kh\u00f4ng n\u00f3i ch\u1ebf \u0111\u1ed9 \u0103n d\u1ef1a v\u00e0o th\u1ef1c v\u1eadt l\u00e0 \u0103n chay mang \u00fd ngh\u0129a t\u00f4n gi\u00e1o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kh\u1ea3o s\u00e1t t\u1ec9 l\u1ec7 15 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u, t\u00e1c gi\u1ea3-b\u00e1c s\u0129 Greger kh\u00f4ng ch\u1ec9 tr\u00ecnh b\u00e0y k\u1ef9 l\u01b0\u1ee1ng li\u00ean k\u1ebft gi\u1eefa th\u1ef1c ph\u1ea9m v\u1edbi nh\u1eefng c\u0103n b\u1ec7nh nguy hi\u1ec3m ch\u1ebft ng\u01b0\u1eddi m\u00e0 c\u00f2n v\u1ea1ch r\u00f5 s\u1ef1 thi\u1ebfu s\u00f3t trong \u0111\u00e0o t\u1ea1o y khoa bao l\u00e2u nay l\u00e0m cho b\u00e1c s\u0129 kh\u00f4ng \u0111\u1ee7 ki\u1ebfn \u200b\u200bth\u1ee9c \u0111\u1ec3 g\u1ee3i \u00fd v\u1ec1 vi\u1ec7c nu\u00f4i d\u01b0\u1ee1ng trong ch\u1eefa b\u1ec7nh. Kh\u00f4ng nh\u1eefng th\u1ebf, v\u1ea1ch tr\u1ea7n nh\u1eefng s\u1ef1 th\u1eadt \u0111en t\u1ed1i trong c\u00f4ng vi\u1ec7c c\u1ee7a b\u00e1c s\u0129 h\u01b0\u1edfng l\u1ee3i khi k\u00ea toa thu\u1ed1c, l\u1ee3i nhu\u1eadn kh\u00f4ng ng\u1eebng trong c\u00f4ng vi\u1ec7c ph\u00e2n ph\u1ed1i m\u1ecdi th\u00f4ng tin v\u1ec1 c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb nh\u01b0 \u201cth\u1ea7n d\u01b0\u1ee3c\u201d v\u00e0 th\u1ef1c ph\u1ea9m ph\u1ea9m t\u1ef1 nhi\u00ean t\u1ed1t h\u01a1n ch\u1ee9c n\u0103ng! Ng\u00e0nh c\u00f4ng nghi\u1ec7p th\u1ecbt, s\u1eefa, tr\u1ee9ng, n\u01b0\u1edbc gi\u1ea3i kh\u00e1t c\u00f3 gas, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn\u2026 c\u00f9ng nh\u1eefng ph\u1ea7n ch\u01a1i \u0111\u00e1nh con \u0111en tr\u00ean nh\u00e3n s\u1ea3n ph\u1ea9m l\u1eeba ng\u01b0\u1eddi d\u00f9ng\u2026 v\u00e0 nhi\u1ec1u ti\u1ebft l\u1ed9 khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c cho\u00e1ng v\u00e1ng v\u1ec1 th\u1ef1c h\u00e0nh y khoa! T\u1ea5t c\u1ea3 ch\u1ec9 ra r\u1eb1ng: k\u00ea toa thu\u1ed1c cho b\u1ec7nh nh\u00e2n,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nh\u1eadn \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u l\u1eddi khen ng\u1ee3i t\u1eeb ng\u01b0\u1eddi \u0111\u1ecdc, nh\u01b0ng nh\u01b0 nhi\u1ec1u cu\u1ed1n s\u00e1ch c\u1ed5 v\u0169 cho ch\u1ebf \u0111\u1ed9 \u0103n d\u1ef1a v\u00e0o v\u1eadt th\u1ef1c, \u0102n g\u00ec kh\u00f4ng ch\u1ebft kh\u00f4ng tr\u00e1nh \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t l\u00e0 mang t\u00ednh th\u00e0nh ki\u1ebfn \u200b\u200bv\u00e0 ch\u1ecdn th\u00f4ng tin c\u00f3 l\u1ee3i nhu\u1eadn \/ \u1ee7ng h\u1ed9 l\u1eadp lu\u1eadn (\u201ccherry-pick\u201d). Nh\u01b0ng c\u0169ng nh\u01b0 m\u1ecdi ph\u00ea b\u00ecnh \u0111\u1ec1u c\u00f3 gi\u00e1 tr\u1ecb t\u1eeb m\u1ed9t khoa h\u1ecdc ch\u1ebf \u0111\u1ed9, m\u1ecdi th\u00f4ng tin \u0111\u1ec1u c\u00f3 gi\u00e1 tr\u1ecb \u0111\u1ec3 c\u00e2n nh\u1eafc cho s\u1ef1 l\u1ef1a ch\u1ecdn c\u1ee7a ng\u01b0\u1eddi \u0111\u1ecdc. \u0110\u00f3 l\u00e0 l\u00fd do Nh\u00e0 xu\u1ea5t b\u1ea3n Tr\u1ebb th\u1eed nghi\u1ec7m \u1ea5n b\u1ea3n ti\u1ebfng Vi\u1ec7t \u0102n g\u00ec kh\u00f4ng ch\u1ebft. Ki\u1ebfn th\u1ee9c m\u00e0 t\u00e1c gi\u1ea3-b\u00e1c s\u0129 chuy\u1ec3n t\u1ea3i trong cu\u1ed1n s\u00e1ch c\u00f3 chuy\u00ean m\u00f4n s\u00e2u \u1edf m\u1ed9t m\u1ee9c \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh, nhi\u1ec1u thu\u1eadt ng\u1eef m\u1edbi ch\u01b0a c\u00f3 t\u1eeb ti\u1ebfng Vi\u1ec7t t\u01b0\u01a1ng \u0111\u01b0\u01a1ng ho\u00e0n to\u00e0n, tham kh\u1ea3o t\u00e0i li\u1ec7u l\u00e0 nh\u1eefng nghi\u00ean c\u1ee9u y khoa chuy\u00ean ng\u00e0nh. V\u00ec th\u1ebf, c\u00f9ng v\u1edbi gi\u1ea3 d\u1ecbch thu\u1eadt, nh\u00e0 xu\u1ea5t b\u1ea3n c\u1ed1 g\u1eafng h\u1ebft m\u1ee9c c\u00f3 th\u1ec3 trong di\u1ec5n \u0111\u00e0n Vi\u1ec7t h\u00f3a c\u1ea1nh tranh nguy\u00ean ng\u00f4n ng\u1eef Anh khi c\u1ea7n thi\u1ebft. Other face, as a result of the results of the transfer and content load as East-West to the same as all request, more than Ph\u01b0\u01a1ng T\u00e2y th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt trong \u00edt s\u00e1ch c\u00f3 nhi\u1ec1u m\u1eb7t \u1edf th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam, c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t v\u00e0i c\u00e1ch g\u1ecdi t\u00ean, n\u00ean nh\u00e0 xu\u1ea5t b\u1ea3n ch\u1ecdn c\u00e1ch g\u1ecdi nh\u1ea5t nh\u1ea5t bi\u1ebfn ph\u1ed5. Khi \u1ea5n B\u1ea3n \u0103n g\u00ec kh\u00f4ng ch\u1ebft \u0111\u1ebfn tay b\u1ea1n \u0111\u1ecdc, ch\u00fang t\u00f4i hy v\u1ecdng c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u00f3ng g\u00f3p \u00fd ki\u1ebfn \u200b\u200b\u0111\u1ec3 ho\u00e0n thi\u1ec7n h\u01a1n n\u1eefa cho b\u1ea3n t\u00e1i b\u1ea3n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 t\u00e1c gi\u1ea3-b\u00e1c s\u0129 Greger ch\u1ee7 tr\u01b0\u01a1ng ch\u1ec9 \u0103n th\u1ef1c v\u1eadt m\u1edbi t\u1ed1t cho s\u1ee9c kh\u1ecfe, lo\u1ea1i ho\u00e0n to\u00e0n th\u1ef1c ph\u1ea9m t\u1eeb \u0111\u1ed9ng v\u1eadt (c\u1ea3 tr\u1ee9ng v\u00e0 s\u1eefa) &#8211; \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 quan \u0111i\u1ec3m v\u00e0 ch\u1ee7 \u00fd c\u1ee7a Nh\u00e0 xu\u1ea5t b\u1ea3n Tr\u1ebb in What is not dead. Quan \u0111i\u1ec3m c\u1ee7a ch\u00fang t\u00f4i l\u00e0: th\u00eam th\u00f4ng tin, th\u00eam hi\u1ec3u bi\u1ebft, ch\u00fang t\u00f4i c\u00f3 th\u00eam c\u01a1 s\u1edf c\u00e2n nh\u1eafc \u0111\u1ec3 l\u1ef1a ch\u1ecdn \u0111i\u1ec1u ph\u00f9 h\u1ee3p cho ri\u00eang m\u00ecnh, t\u00ecm ra ch\u00eca kh\u00f3a c\u00e2n b\u1eb1ng trong ch\u1ebf \u0111\u1ed9 \u0103n. Suy cho c\u00f9ng, b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n ch\u1eafc ch\u1eafn kh\u00f4ng ch\u1ec9 t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n ngon h\u01a1n v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n m\u1ed7i khi \u0103n!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nh\u00e0 xu\u1ea5t b\u1ea3n Tr\u1ebb xin ch\u00fac t\u1ea5t c\u1ea3 b\u1ea1n \u0111\u1ecdc th\u01b0\u1edfng th\u1ee9c \u0102n g\u00ec kh\u00f4ng ch\u1ebft \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1 dinh d\u01b0\u1ee1ng, \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u1ed1i s\u1ed1ng cho m\u00ecnh n\u1ebfu c\u1ea7n v\u00e0 c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t!<\/span><\/p>\n<figure id=\"attachment_8160\" aria-describedby=\"caption-attachment-8160\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8160\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2022\/05\/an-gi-khong-chet-min.jpg\" alt=\"an gi khong chet-min\" width=\"810\" height=\"1080\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2022\/05\/an-gi-khong-chet-min.jpg 810w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2022\/05\/an-gi-khong-chet-min-225x300.jpg 225w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2022\/05\/an-gi-khong-chet-min-768x1024.jpg 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><figcaption id=\"caption-attachment-8160\" class=\"wp-caption-text\">\u1ea2nh: Google.com<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Thong_tin_ve_tac_gia_Michael_Greger\"><\/span><b>Th\u00f4ng tin v\u1ec1 t\u00e1c gi\u1ea3 Michael Greger<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Th\u00e0nh vi\u00ean s\u00e1ng l\u1eadp c\u1ee7a American College of Lifestyle Medicine, Michael Greger, MD, l\u00e0 b\u00e1c s\u0129, t\u00e1c gi\u1ea3 v\u00e0 di\u1ec5n gi\u1ea3 \u0111\u01b0\u1ee3c qu\u1ed1c t\u1ebf c\u00f4ng nh\u1eadn v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 dinh d\u01b0\u1ee1ng, an to\u00e0n th\u1ef1c ph\u1ea9m v\u00e0 s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. \u00d4ng \u0111\u00e3 thuy\u1ebft tr\u00ecnh t\u1ea1i H\u1ed9i ngh\u1ecb v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 th\u1ebf gi\u1edbi, l\u00e0m ch\u1ee9ng tr\u01b0\u1edbc Qu\u1ed1c h\u1ed9i, xu\u1ea5t hi\u1ec7n tr\u00ean The Dr. Oz Show v\u00e0 The Colbert Report, v\u00e0 \u0111\u01b0\u1ee3c m\u1eddi l\u00e0m nh\u00e2n ch\u1ee9ng chuy\u00ean m\u00f4n b\u00e0o ch\u1eefa cho Oprah Winfrey trong phi\u00ean t\u00f2a x\u00e9t x\u1eed &#8220;ph\u1ec9 b\u00e1ng th\u1ecbt&#8221; kh\u00e9t ti\u1ebfng. Anh t\u1ed1t nghi\u1ec7p Tr\u01b0\u1eddng N\u00f4ng nghi\u1ec7p thu\u1ed9c \u0110\u1ea1i h\u1ecdc Cornell v\u00e0 Tr\u01b0\u1eddng Y c\u1ee7a \u0110\u1ea1i h\u1ecdc Tufts. Hi\u1ec7n t\u1ea1i, Ti\u1ebfn s\u0129 Greger gi\u1eef ch\u1ee9c v\u1ee5 Gi\u00e1m \u0111\u1ed1c Y t\u1ebf C\u00f4ng c\u1ed9ng v\u00e0 N\u00f4ng nghi\u1ec7p \u0110\u1ed9ng v\u1eadt t\u1ea1i Hi\u1ec7p h\u1ed9i Nh\u00e2n \u0111\u1ea1o Hoa K\u1ef3. H\u00e0ng tr\u0103m video v\u1ec1 dinh d\u01b0\u1ee1ng c\u1ee7a anh \u1ea5y \u0111\u01b0\u1ee3c cung c\u1ea5p mi\u1ec5n ph\u00ed t\u1ea1i NutritionFacts.org, v\u1edbi c\u00e1c video v\u00e0 b\u00e0i vi\u1ebft m\u1edbi \u0111\u01b0\u1ee3c t\u1ea3i l\u00ean m\u1ed7i ng\u00e0y.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tong_hop_review_sach_An_gi_khong_chet\"><\/span><b>T\u1ed5ng h\u1ee3p review s\u00e1ch \u0102n g\u00ec kh\u00f4ng ch\u1ebft<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Review_tu_ban_Nguyen_Quynh_Nga_%E2%80%93_Fahasa_062019\"><\/span><span style=\"font-weight: 400;\">Review t\u1eeb b\u1ea1n <\/span><b>Nguy\u1ec5n Qu\u1ef3nh Nga &#8211; Fahasa, 06\/2019<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cQuy\u1ec3n s\u00e1ch n\u00e0y l\u00e0 1 trong 2 quy\u1ec3n m\u00ecnh t\u1eebng \u0111\u1ecdc m\u00e0 ngh\u0129 r\u1eb1ng t\u1ea1i sao n\u00f3 c\u00f3 th\u1ec3 xu\u1ea5t b\u1ea3n, b\u1edfi n\u00f3 ch\u1ed1ng l\u1ea1i 1 th\u1ebf l\u1ef1c qu\u00e1 h\u00f9ng h\u1eadu quy\u1ec3n tr\u01b0\u1edbc m\u00ecnh \u0111\u1ecdc \u0111\u00f3 l\u00e0 chi\u1ebfn tranh ti\u1ec1n t\u1ec7. Quy\u1ec3n \u0111\u00f3 th\u00ec ch\u1ed1ng l\u1ea1i h\u00e0ng lo\u1ea1t \u0111\u1ebf ch\u1ebf t\u00e0i ch\u00ednh, quy\u1ec3n n\u00e0y th\u00ec ch\u1ed1ng l\u1ea1i h\u00e0ng lo\u1ea1t \u0111\u1ebf ch\u1ebf th\u1ef1c ph\u1ea9m v\u00e0 ng\u00e0nh thu\u1ed1c v\u00e0 y khoa. Quy\u1ec3n s\u00e1ch th\u1ef1c s\u1ef1 tuy\u1ec7t v\u1eddi. M\u00ecnh hi\u1ec3u \u0111\u01b0\u1ee3c th\u1ea7n d\u01b0\u1ee3c ch\u1ec9 c\u00f3 gi\u00e1 v\u00e0i ch\u1ee5c ngh\u00ecn \u0111\u1ed3ng ngay ngo\u00e0i ch\u1ee3. C\u00f2n Thu\u1ed1c l\u00e0 c\u00e1i th\u1ee9 r\u1ebb r\u00e1ch. C\u00f2n ph\u1ea7n l\u1edbn b\u00e1c s\u0129 l\u00e0 b\u1ecdn r\u1ebb r\u00e1ch, 1 l\u00e0 thi\u1ebfu ki\u1ebfn th\u1ee9c 2 l\u00e0 c\u00f3 ki\u1ebfn th\u1ee9c m\u00e0 v\u00f4 \u0111\u1ea1o \u0111\u1ee9c. Gi\u1ebft ng\u01b0\u1eddi 1 c\u00e1ch t\u1eeb t\u1eeb v\u00e0 \u0111au \u0111\u1edbn. Mua \u0111i, n\u00f3 \u0111\u00e1ng gi\u00e1 h\u01a1n nhi\u1ec1u nh\u1eefng g\u00ec b\u1ea1n b\u1ecf ra. C\u00e1 nh\u00e2n t\u00f4i th\u1ea5y \u0111\u00e2y l\u00e0 cu\u1ed1n s\u00e1ch hay, nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i c\u00f3 v\u00e0 ph\u1ea3i \u0111\u1ecdc.\u201d<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Review_tu_ban_ha_thanh_%E2%80%93_Fahasa_082020\"><\/span><span style=\"font-weight: 400;\">Review t\u1eeb b\u1ea1n <\/span><b>h\u00e0 thanh &#8211; Fahasa, 08\/2020<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cS\u00e1ch c\u00f3 nhi\u1ec1u ki\u1ebfn th\u1ee9c r\u1ea5t b\u1ed5 \u00edch \u0111\u1ec3 ch\u00fang ta \u00e1p d\u1ee5ng v\u00e0o vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng. Ch\u00fa th\u00edch r\u1ea5t r\u00f5 r\u00e0ng n\u00ean m\u00ecnh c\u00f3 nhi\u1ec1u s\u1ef1 tin t\u01b0\u1edfng khi t\u00e1c gi\u1ea3 tr\u00edch d\u1eabn s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea. Cu\u1ed1n s\u00e1ch mang \u00fd ngh\u0129a to l\u1edbn thay \u0111\u1ed5i t\u01b0 duy con ng\u01b0\u1eddi v\u1ec1 dinh d\u01b0\u1ee1ng. Qua \u0111\u00f3, ta th\u1ea5y \u0111\u01b0\u1ee3c c\u00e1c ng\u00e0nh c\u00f4ng nghi\u1ec7p th\u1ef1c ph\u1ea9m g\u00e2y h\u1ea1i t\u1edbi m\u00f4i tr\u01b0\u1eddng, con ng\u01b0\u1eddi, \u0111\u1ed9ng v\u1eadt nh\u01b0 n\u00e0o. Nh\u00ecn v\u00e0o l\u1ecbch s\u1eed ph\u00e1t tri\u1ec3n \u0111\u00f4ng-t\u00e2y, ta s\u1ebd th\u1ea5y th\u1ef1c ph\u1ea9m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe nhi\u1ec1u h\u01a1n ta t\u01b0\u1edfng. Cu\u1ed1n s\u00e1ch c\u00f2n \u0111\u01b0a ra h\u01b0\u1edbng d\u1eabn chi ti\u1ebft v\u1ec1 th\u1ef1c ph\u1ea9m t\u1eeb th\u1ef1c v\u1eadt, ch\u1ee9c n\u0103ng, c\u00f4ng d\u1ee5ng, th\u00f4ng tin dinh d\u01b0\u1ee1ng. Trong s\u00e1ch c\u00f3 1 \u0111i\u1ec3m: ghi l\u00e0 m\u1ed7i ng\u00e0y \u0103n 2 kh\u1ea9u ph\u1ea7n \u0103n, nh\u01b0ng m\u1ed7i kh\u1ea9u ph\u1ea7n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 1 n\u1eafm tay hay 2 n\u1eafm tay s\u1ebd h\u01a1i kh\u00f3 cho ng\u01b0\u1eddi \u0111\u1ecdc h\u00ecnh dung, n\u1ebfu c\u00f3 th\u1ec3 nxb n\u00ean \u0111i\u1ec1u ch\u1ec9nh r\u00f5 1 kh\u1ea9u ph\u1ea7n \u0103n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng bao nhi\u00eau gram\/ng\u00e0y, v\u00ed d\u1ee5 th\u1ebf s\u1ebd d\u1ec5 t\u00ecm ki\u1ebfm v\u00e0 hi\u1ec3u r\u00f5 h\u01a1n.\u201d<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Review_tu_ban_Dien_Trung_%E2%80%93_Fahasa_082020\"><\/span><span style=\"font-weight: 400;\">Review t\u1eeb b\u1ea1n <\/span><b>\u0110i\u1ec1n Trung &#8211; Fahasa, 08\/2020<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cCu\u1ed1n s\u00e1ch n\u00e0y r\u1ea5t hay v\u00e0 h\u1eefu \u00edch, b\u1ed5 sung th\u00eam th\u00f4ng tin cho ng\u01b0\u1eddi \u0111\u1ecdc \u0111\u1ec3 c\u00f3 c\u00e1ch l\u1ef1a ch\u1ecdn, Tuy nhi\u00ean ng\u01b0\u1eddi \u0111\u1ecdc c\u0169ng c\u1ea7n c\u00f3 nh\u1eefng hi\u1ec3u bi\u1ebft nh\u1ea5t \u0111\u1ecbnh m\u1edbi d\u1ec5 d\u00e0ng \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c bao nhi\u00eau ki\u1ebfn th\u1ee9c b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 dung n\u1ea1p \u0111\u01b0\u1ee3c. Trong s\u00e1ch c\u00f3 1 \u0111i\u1ec3m: ghi l\u00e0 m\u1ed7i ng\u00e0y \u0103n 2 kh\u1ea9u ph\u1ea7n \u0103n, nh\u01b0ng m\u1ed7i kh\u1ea9u ph\u1ea7n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 1 n\u1eafm tay hay 2 n\u1eafm tay s\u1ebd h\u01a1i kh\u00f3 cho ng\u01b0\u1eddi \u0111\u1ecdc h\u00ecnh dung, n\u1ebfu c\u00f3 th\u1ec3 nxb n\u00ean \u0111i\u1ec1u ch\u1ec9nh r\u00f5 1 kh\u1ea9u ph\u1ea7n \u0103n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng bao nhi\u00eau gram\/ng\u00e0y, v\u00ed d\u1ee5 th\u1ebf s\u1ebd d\u1ec5 t\u00ecm ki\u1ebfm v\u00e0 hi\u1ec3u r\u00f5 h\u01a1n. C\u00f2n kh\u00f4ng ng\u01b0\u1eddi \u0111\u1ecdc ph\u1ea3i t\u1ef1 t\u00ecm b\u1ea3n ti\u1ebfng anh d\u00f2 cho \u0111\u01b0\u1ee3c t\u1eebng \u0111o\u1ea1n \u0111\u1ec3 so s\u00e1nh ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 google th\u00eam \u0111\u1ec3 bi\u1ebft. C\u00e1 nh\u00e2n t\u00f4i th\u1ea5y \u0111\u00e2y l\u00e0 cu\u1ed1n s\u00e1ch hay, nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i c\u00f3 v\u00e0 ph\u1ea3i \u0111\u1ecdc.\u201d<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Review_tu_ban_Bao_Bao_%E2%80%93_Fahasa_072020\"><\/span><span style=\"font-weight: 400;\">Review t\u1eeb b\u1ea1n <\/span><b>B\u1ea3o B\u1ea3o &#8211; Fahasa, 07\/2020<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cThu\u031b\u0323c su\u031b\u0323 \u0111a\u0302y la\u0300 cuo\u0302\u0301n sa\u0301ch gia\u0301 tri\u0323 nha\u0302\u0301t mi\u0300nh tu\u031b\u0300ng \u0111o\u0323c ve\u0302\u0300 dinh du\u031bo\u031b\u0303ng va\u0300 su\u031b\u0301c khoe\u0309!!!!! Cuo\u0302\u0301n sa\u0301ch cung ca\u0302\u0301p nhu\u031b\u0303ng kie\u0302\u0301n thu\u031b\u0301c co\u031b ba\u0309n nhu\u031bng ra\u0302\u0301t toa\u0300n die\u0323\u0302n ve\u0302\u0300 15 loa\u0323i be\u0323\u0302nh pho\u0302\u0309 bie\u0302\u0301n va\u0300 ga\u0302y tu\u031b\u0309 vong ha\u0300ng \u0111a\u0302\u0300u (ta\u0323i My\u0303), nguye\u0302n nha\u0302n va\u0300 ca\u0301ch chu\u031b\u0303a tri\u0323 du\u031b\u0323a tre\u0302n che\u0302\u0301 \u0111o\u0323\u0302 a\u0306n thu\u031b\u0323c va\u0323\u0302t toa\u0300n pha\u0302\u0300n (whole-food, plant-based diet). O\u031b\u0309 pha\u0302\u0300n 2 cu\u0309a cuo\u0302\u0301n sa\u0301ch, ta\u0301c gia\u0309 cung ca\u0302\u0301p tho\u0302ng tin dinh du\u031bo\u031b\u0303ng cu\u0309a tu\u031b\u0300ng nho\u0301m thu\u031b\u0323c pha\u0302\u0309m va\u0300 ta\u0301c du\u0323ng cu\u0309a chu\u0301ng \u0111o\u0302\u0301i vo\u031b\u0301i tu\u031b\u0300ng loa\u0323i be\u0323\u0302nh.Dinh du\u031bo\u031b\u0303ng luo\u0302n la\u0300 va\u0302\u0301n \u0111e\u0302\u0300 de\u0302\u0303 da\u0300ng thu hu\u0301t su\u031b\u0323 quan ta\u0302m nhu\u031bng kho\u0302ng pha\u0309i ai cu\u0303ng thu\u031b\u0323c su\u031b\u0323 \u0111e\u0302\u0309 ta\u0302m ti\u0300m hie\u0302\u0309u. VD nhu\u031b ta co\u0301 the\u0302\u0309 de\u0302\u0303 da\u0300ng tin tu\u031bo\u031b\u0309ng theo cha\u0302m ngo\u0302n cu\u0309a nga\u0300nh su\u031b\u0303a \u201cpha\u0309i uo\u0302\u0301ng su\u031b\u0303a bo\u0300 thi\u0300 mo\u031b\u0301i co\u0301 \u0111u\u0309 canxi giu\u0301p pha\u0301t trie\u0302\u0309n chie\u0302\u0300u cao, \u0111a\u0323\u0306t bie\u0323\u0302t o\u031b\u0309 tre\u0309 em\u201d ma\u0300 chu\u031ba tu\u031b\u0300ng thu\u031b\u0309 ti\u0300m hie\u0302\u0309u ca\u0301c nghie\u0302n cu\u031b\u0301u khoa ho\u0323c na\u0300o \u0111a\u0303 chu\u031b\u0301ng minh \u0111ie\u0302\u0300u na\u0300y. 1\/3 cuo\u0302\u0301n sa\u0301ch (ho\u031bn 200 trang) la\u0300 references (ca\u0301c tri\u0301ch da\u0302\u0303n khoa ho\u0323c), (cu\u0303ng nhu\u031b te\u0302n sa\u0301ch trong tie\u0302\u0301ng Anh \u0111a\u0303 nha\u0302\u0301n ma\u0323nh &#8216;Scientifically Proven\u2019 &#8211; \u0111c khoa ho\u0323c chu\u031b\u0301ng minh) vi\u0300 va\u0323\u0302y co\u0301 the\u0302\u0309 no\u0301i cuo\u0302\u0301n sa\u0301ch la\u0300 mo\u0323\u0302t co\u0302ng tri\u0300nh to\u0302\u0309ng ho\u031b\u0323p nghie\u0302n cu\u031b\u0301u (literature review) cu\u031b\u0323c ky\u0300 ta\u0302m huye\u0302\u0301t cu\u0309a ca\u0301c ta\u0301c gia\u0309 (va\u0300 la\u0300 nguo\u0302\u0300n tham kha\u0309o tu\u031bo\u031bng \u0111o\u0302\u0301i tin ca\u0323\u0302y cho ngu\u031bo\u031b\u0300i \u0111o\u0323c\u201d<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Review_tu_ban_Linh_%E2%80%93_Fahasa_122018\"><\/span><span style=\"font-weight: 400;\">Review t\u1eeb b\u1ea1n <\/span><b>Linh &#8211; Fahasa, 12\/2018<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cCu\u1ed1n s\u00e1ch mang \u00fd ngh\u0129a to l\u1edbn thay \u0111\u1ed5i t\u01b0 duy con ng\u01b0\u1eddi v\u1ec1 dinh d\u01b0\u1ee1ng. Qua \u0111\u00f3, ta th\u1ea5y \u0111\u01b0\u1ee3c c\u00e1c ng\u00e0nh c\u00f4ng nghi\u1ec7p th\u1ef1c ph\u1ea9m g\u00e2y h\u1ea1i t\u1edbi m\u00f4i tr\u01b0\u1eddng, con ng\u01b0\u1eddi, \u0111\u1ed9ng v\u1eadt nh\u01b0 n\u00e0o. Nh\u00ecn v\u00e0o l\u1ecbch s\u1eed ph\u00e1t tri\u1ec3n \u0111\u00f4ng-t\u00e2y, ta s\u1ebd th\u1ea5y th\u1ef1c ph\u1ea9m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb nhi\u1ec1u h\u01a1n ta t\u01b0\u1edfng. Cu\u1ed1n s\u00e1ch c\u00f2n \u0111\u01b0a ra h\u01b0\u1edbng d\u1eabn chi ti\u1ebft v\u1ec1 th\u1ef1c ph\u1ea9m t\u1eeb th\u1ef1c v\u1eadt, ch\u1ee9c n\u0103ng, c\u00f4ng d\u1ee5ng, th\u00f4ng tin dinh d\u01b0\u1ee1ng. Trong s\u00e1ch c\u00f3 1 \u0111i\u1ec3m: ghi l\u00e0 m\u1ed7i ngay \u0103n 2 kh\u1ea9u ph\u1ea7n \u0103n, nh\u01b0ng m\u1ed7i kh\u1ea9u ph\u1ea7n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 1 n\u1eafm tay hay 2 n\u1eafm tay s\u1ebd h\u01a1i kh\u00f3 cho ng\u01b0\u1eddi \u0111\u1ecdc h\u00ecnh dung, n\u1ebfu c\u00f3 th\u1ec3 nxb n\u00ean \u0111i\u1ec1u ch\u1ec9nh r\u00f5 1 kh\u1ea9u ph\u1ea7n \u0103n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng bao nhi\u00eau gram\/ng\u00e0y, v\u00ed d\u1ee5 th\u1ebf s\u1ebd d\u1ec5 t\u00ecm ki\u1ebfm v\u00e0 hi\u1ec3u r\u00f5 h\u01a1n.\u201d<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Review_tu_ban_Do_Yen_%E2%80%93_TIki_082019\"><\/span><span style=\"font-weight: 400;\">Review t\u1eeb b\u1ea1n<\/span><b> \u0110\u1ed7 Y\u00ean &#8211; TIki, 082019<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 cu\u1ed1n s\u00e1ch n\u00ean c\u00f3 trong m\u1ed7i gia \u0111\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng b\u1ea1n l\u00e0m c\u00f4ng vi\u1ec7c n\u1ed9i tr\u1ee3, quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c trong gia \u0111\u00ecnh m\u00ecnh.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 th\u00f4ng tin s\u01a1 l\u01b0\u1ee3c v\u00e0 review c\u1ee7a m\u1ed9t s\u1ed1 b\u1ea1n \u0111\u1ecdc v\u1ec1 s\u00e1ch L\u00e0m b\u1ea1n v\u1edbi b\u1ea7u tr\u1eddi<\/span><\/p>\n<p>&gt;&gt; Xem th\u00f4ng tin s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/an-gi-khong-chet-suc-manh-chua-lanh-cua-thuc-pham-p1696349.html\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch-%C4%82n-G%C3%AC-Kh%C3%B4ng-Ch%E1%BA%BFt-S%E1%BB%A9c-M%E1%BA%A1nh-Ch%E1%BB%AFa-L%C3%A0nh-C%E1%BB%A7a-Th%E1%BB%B1c-Ph%E1%BA%A9m-i.2921062.8810456241\" target=\"_blank\">Shopee <\/a>ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/catalogsearch\/result\/?q=%C4%82n+g%C3%AC+kh%C3%B4ng+ch%E1%BA%BFt+\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/search?q=filter=(titlespace:product**%20%C4%82n%20g%C3%AC%20kh%C3%B4ng%20ch%E1%BA%BFt)&amp;type=product\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p>\n<p style=\"text-align: right;\"><b>T\u1ed5ng h\u1ee3p b\u1edfi Ph\u01b0\u01a1ng Th\u1ea3o<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0102n g\u00ec kh\u00f4ng ch\u1ebft (Michael Greger, Gene Stone) R\u1ea5t nhi\u1ec1u c\u00e1i ch\u1ebft tr\u1ebb c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01a1n gi\u1ea3n b\u1eb1ng nh\u1eefng thay \u0111\u1ed5i trong ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 l\u1ed1i s\u1ed1ng.<\/p>\n","protected":false},"author":9,"featured_media":8160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59],"tags":[57],"_links":{"self":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/8159"}],"collection":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/comments?post=8159"}],"version-history":[{"count":4,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/8159\/revisions"}],"predecessor-version":[{"id":18519,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/8159\/revisions\/18519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/media\/8160"}],"wp:attachment":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/media?parent=8159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/categories?post=8159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/tags?post=8159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}