{"id":4318,"date":"2021-10-04T17:02:46","date_gmt":"2021-10-04T10:02:46","guid":{"rendered":"https:\/\/tusachtiasang.org\/?p=4318"},"modified":"2023-09-26T21:25:15","modified_gmt":"2023-09-26T14:25:15","slug":"sach-ve-eat-clean","status":"publish","type":"post","link":"https:\/\/tusachtiasang.org\/sach-ve-eat-clean\/","title":{"rendered":"5 cu\u1ed1n s\u00e1ch h\u01b0\u1edbng d\u1eabn c\u00e1ch Eat Clean khoa h\u1ecdc"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Khi m\u1ee9c s\u1ed1ng ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n th\u00ec c\u00e1ch \u0103n u\u1ed1ng c\u1ee7a ch\u00fang ta c\u0169ng c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i. \u201cNhanh v\u00e0 ti\u1ec7n\u201d l\u00e0 nh\u1eefng ti\u00eau ch\u00ed h\u00e0ng \u0111\u1ea7u trong vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m \u0111\u1ec3 qua c\u01a1n \u0111\u00f3i m\u00e0 qu\u00ean m\u1ea5t r\u1eb1ng \u201ch\u1ecda t\u1eeb mi\u1ec7ng ra, b\u1ec7nh t\u1eeb mi\u1ec7ng v\u00e0o\u201d.<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/tusachtiasang.org\/sach-ve-an-uong\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Top 5 cu\u1ed1n s\u00e1ch v\u1ec1 dinh d\u01b0\u1ee1ng gi\u00fap b\u1ea1n \u0103n u\u1ed1ng khoa h\u1ecdc h\u01a1n&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">Top 5 cu\u1ed1n s\u00e1ch v\u1ec1 dinh d\u01b0\u1ee1ng gi\u00fap b\u1ea1n \u0103n u\u1ed1ng khoa h\u1ecdc h\u01a1n<\/span><\/a><\/li>\n<li><a href=\"https:\/\/tusachtiasang.org\/sach-ve-an-uong-lanh-manh\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5 cu\u1ed1n s\u00e1ch v\u1ec1 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh b\u1ea1n n\u00ean \u0111\u1ecdc&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">5 cu\u1ed1n s\u00e1ch v\u1ec1 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh b\u1ea1n n\u00ean \u0111\u1ecdc<\/span><\/a><\/li>\n<li><a href=\"https:\/\/tusachtiasang.org\/sach-ve-dinh-duong\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5 cu\u1ed1n s\u00e1ch v\u1ec1 dinh d\u01b0\u1ee1ng b\u1ea1n n\u00ean t\u00ecm hi\u1ec3u&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0}\">5 cu\u1ed1n s\u00e1ch v\u1ec1 dinh d\u01b0\u1ee1ng b\u1ea1n n\u00ean t\u00ecm hi\u1ec3u<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Hi\u1ec3u r\u00f5 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 nh\u1eadn th\u1ea5y nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a Eat Clean, nh\u1eefng cu\u1ed1n s\u00e1ch sau \u0111\u00e2y l\u00e0 m\u1ed9t lu\u1ed3ng gi\u00f3 m\u1edbi nh\u1eb9 nh\u00e0ng thay \u0111\u1ed5i nh\u1eefng th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a ch\u00fang ta, \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 s\u1ed1ng t\u1ed1t h\u01a1n, kh\u1ecfe m\u1ea1nh h\u01a1n.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Danh s&aacute;ch<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662aa694f0455\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662aa694f0455\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/tusachtiasang.org\/sach-ve-eat-clean\/#1_EAT_CLEAN_%E2%80%93_Thuc_Don_14_Ngay_Thanh_Loc_Co_The_Va_Giam_Can_Nguyen_Quynh_Nga_cung_Deto_Concept\" title=\"1. EAT CLEAN &#8211; Th\u1ef1c \u0110\u01a1n 14 Ng\u00e0y Thanh L\u1ecdc C\u01a1 Th\u1ec3 V\u00e0 Gi\u1ea3m C\u00e2n (Nguy\u1ec5n Qu\u1ef3nh Nga c\u00f9ng Deto Concept)\">1. EAT CLEAN &#8211; Th\u1ef1c \u0110\u01a1n 14 Ng\u00e0y Thanh L\u1ecdc C\u01a1 Th\u1ec3 V\u00e0 Gi\u1ea3m C\u00e2n (Nguy\u1ec5n Qu\u1ef3nh Nga c\u00f9ng Deto Concept)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/tusachtiasang.org\/sach-ve-eat-clean\/#2_Eat_Clean_%E2%80%93_An_Sach_Song_Khoe_Emma_Pham\" title=\"2. Eat Clean &#8211; \u0102n S\u1ea1ch S\u1ed1ng Kh\u1ecfe ( Emma Ph\u1ea1m)\">2. Eat Clean &#8211; \u0102n S\u1ea1ch S\u1ed1ng Kh\u1ecfe ( Emma Ph\u1ea1m)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/tusachtiasang.org\/sach-ve-eat-clean\/#3_Green_Smoothies_%E2%80%93_Giam_Can_Lam_Dep_Da_Tang_Cuong_Suc_De_Khang_Voi_7_Ngay_Uong_Sinh_To_Xanh_Emma_Pham\" title=\"3. Green Smoothies \u2013 Gia\u0309m C\u00e2n, La\u0300m \u0110e\u0323p Da, T\u0103ng C\u01b0\u01a1\u0300ng S\u01b0\u0301c \u0110\u00ea\u0300 Kha\u0301ng V\u01a1\u0301i 7 Nga\u0300y U\u00f4\u0301ng Sinh T\u00f4\u0301 Xanh\u00a0 (Emma Ph\u1ea1m)\">3. Green Smoothies \u2013 Gia\u0309m C\u00e2n, La\u0300m \u0110e\u0323p Da, T\u0103ng C\u01b0\u01a1\u0300ng S\u01b0\u0301c \u0110\u00ea\u0300 Kha\u0301ng V\u01a1\u0301i 7 Nga\u0300y U\u00f4\u0301ng Sinh T\u00f4\u0301 Xanh\u00a0 (Emma Ph\u1ea1m)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/tusachtiasang.org\/sach-ve-eat-clean\/#4_Chao_Juice_Tran_Thanh_Huyen\" title=\"4. Ch\u00e0o Juice (Tr\u1ea7n Thanh Huy\u1ec1n)\">4. Ch\u00e0o Juice (Tr\u1ea7n Thanh Huy\u1ec1n)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/tusachtiasang.org\/sach-ve-eat-clean\/#5_Dinh_Duong_Xanh_Victoria_Boutenko\" title=\"5. Dinh D\u01b0\u1ee1ng Xanh (Victoria Boutenko)\">5. Dinh D\u01b0\u1ee1ng Xanh (Victoria Boutenko)<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_EAT_CLEAN_%E2%80%93_Thuc_Don_14_Ngay_Thanh_Loc_Co_The_Va_Giam_Can_Nguyen_Quynh_Nga_cung_Deto_Concept\"><\/span><b>1. EAT CLEAN &#8211; Th\u1ef1c \u0110\u01a1n 14 Ng\u00e0y Thanh L\u1ecdc C\u01a1 Th\u1ec3 V\u00e0 Gi\u1ea3m C\u00e2n (<a href=\"https:\/\/thuthuat.tusachtiasang.org\/nguyen-quynh-nga\/\" target=\"_blank\" rel=\"noopener\">Nguy\u1ec5n Qu\u1ef3nh Nga<\/a> c\u00f9ng Deto Concept)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 cu\u1ed1n cookbook n\u00f3i v\u1ec1 dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi, gi\u1ed1ng nh\u01b0 cu\u1ed1n t\u1ea1p ch\u00ed v\u1ec1 c\u00e1c m\u00f3n \u0103n h\u01a1n l\u00e0 1 quy\u1ec3n s\u00e1ch. Nh\u1eefng b\u1eefa \u0103n eat clean dinh d\u01b0\u1ee1ng cho 14 ng\u00e0y \u0111\u01b0\u1ee3c t\u00e1c gi\u1ea3 l\u00ean list chi ti\u1ebft, c\u00e1ch n\u1ea5u v\u00e0 nh\u1eefng h\u00ecnh \u1ea3nh \u0111\u1ea7y m\u00e0u s\u1eafc v\u1ec1 m\u00f3n \u0103n r\u1ea5t h\u1ea5p d\u1eabn.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">C\u00f3 nhi\u1ec1u m\u00f3n \u0103n d\u1ec5 l\u00e0m d\u1ec5 t\u00ecm nguy\u00ean li\u1ec7u\u201d &#8211; Hu\u1ef3nh Ng\u1ecdc<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cNg\u01b0\u1eddi kh\u00f4ng bi\u1ebft g\u00ec v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n dinh d\u01b0\u1ee1ng nh\u01b0 m\u00ecnh m\u00e0 \u0111\u1ecdc c\u00f2n th\u1ea5y h\u1ee9ng th\u00fa. C\u0169ng mu\u1ed1n thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00ec c\u00e1i n\u00e0y kh\u00f4ng kh\u1eaft khe nh\u01b0 c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n gi\u1ea3m c\u00e2n kh\u00e1c, v\u1ec1 l\u00e2u d\u00e0i c\u0169ng kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. L\u1eddi khuy\u00ean: h\u01b0\u1edbng d\u1eabn n\u00e0y ch\u1ec9 ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, tuy nhi\u00ean c\u00e1c b\u1ea1n c\u0169ng n\u00ean s\u1edf h\u1eefu cho m\u00ecnh 1 cu\u1ed1n v\u00ec gi\u00e1 c\u1ee7a n\u00f3 c\u0169ng kh\u00e1 \u1ed5n\u201d &#8211; H\u01b0\u01a1ng Thi\u00ean<\/span><\/p>\n<a href=\"https:\/\/tiki.vn\/eat-clean-thuc-don-14-ngay-thanh-loc-co-the-va-giam-can-p10675287.html?spid=10675288\" target=\"_blank\">Xem 300+ \u0111\u00e1nh gi\u00e1 kh\u00e1c c\u1ee7a b\u1ea1n \u0111\u1ecdc v\u1ec1 s\u00e1ch tr\u00ean Tiki <\/a>\n<p><span style=\"font-size: inherit;\">&gt; Xem th\u00eam th\u00f4ng tin chi ti\u1ebft s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/eat-clean-thuc-don-14-ngay-thanh-loc-co-the-va-giam-can-p10675287.html\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch-AZ-Eat-Clean-Th%E1%BB%B1c-%C4%90%C6%A1n-14-Ng%C3%A0y-Thanh-L%E1%BB%8Dc-C%C6%A1-Th%E1%BB%83-V%C3%A0-Gi%E1%BA%A3m-C%C3%A2n-i.154779484.5487981019\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/eat-clean-thuc-don-14-ngay-thanh-loc-co-the-va-giam-can-tai-ban-2022-424432.html\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/search?q=filter=(titlespace:product**EAT%20CLEAN%20-%20Th%E1%BB%B1c%20%C4%90%C6%A1n%2014%20Ng%C3%A0y%20Thanh%20L%E1%BB%8Dc%20C%C6%A1%20Th%E1%BB%83%20V%C3%A0%20Gi%E1%BA%A3m%20C%C3%A2n%20(Nguy%E1%BB%85n%20Qu%E1%BB%B3nh%20Nga%20c%C3%B9ng%20Deto%20Concept))&amp;type=product\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Review S\u00e1ch EAT CLEAN | B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 v\u00f2ng eo con ki\u1ebfn\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/0f820nvJXdM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Eat_Clean_%E2%80%93_An_Sach_Song_Khoe_Emma_Pham\"><\/span><b>2. Eat Clean &#8211; \u0102n S\u1ea1ch S\u1ed1ng Kh\u1ecfe ( Emma Ph\u1ea1m)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cu\u1ed1n s\u00e1ch n\u00e0y s\u1ebd gi\u1ea3i \u0111\u00e1p m\u1ecdi c\u00e2u h\u1ecfi th\u1eafc m\u1eafc c\u1ee7a b\u1ea1n v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n Eat Clean v\u00e0 \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n chinh ph\u1ee5c l\u1ed1i s\u1ed1ng \u0103n s\u1ea1ch s\u1ed1ng kh\u1ecfe trong t\u01b0\u01a1ng lai. \u0110i\u1ec1u tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p Eat Clean l\u00e0 gi\u00fap r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd, ch\u1eb3ng h\u1ea1n b\u1ec7nh gan nhi\u1ec5m m\u1ee1, b\u1ec7nh d\u1ea1 d\u00e0y, gout, ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cS\u00e1ch c\u00f3 nhi\u1ec1u c\u00f4ng th\u1ee9c b\u1ed5 \u00edch, s\u00e1ch 222 trang nh\u01b0ng v\u00ec in m\u00e0u k\u00e8m h\u00ecnh \u1ea3nh n\u00ean xem c\u1ef1c nhanh. Nh\u1eefng c\u00f4ng th\u1ee9c t\u00e1c gi\u1ea3 vi\u1ebft c\u00f3 h\u01a1i h\u01b0\u1edbng c\u00e1c m\u00f3n T\u00e2y, 1 s\u1ed1 nguy\u00ean li\u1ec7u b\u00ecnh th\u01b0\u1eddng ng\u01b0\u1eddi Vi\u1ec7t \u00edt d\u00f9ng ko c\u00f3 \u1edf ch\u1ee3, n\u00ean l\u00fac t\u00ecm mua th\u00ec ph\u1ea3i \u0111\u1ebfn c\u00e1c si\u00eau th\u1ecb l\u1edbn. V\u0103n phong t\u00e1c gi\u1ea3 vi\u1ebft nghe ki\u1ec3u t\u00edch c\u1ef1c, thanh long m\u00e0 ch\u1ecb b\u1eaft l\u1ea5y h\u1ea1t th\u00ec em c\u0169ng ch\u1ecbu lu\u00f4n. Ch\u1ec9 vi\u1ebft nhi\u1ec1u n\u00ean h\u01a1i l\u00fa 1 x\u00edu\u201d\u00a0 &#8211; \u0110inh Thu\u1ef3 Ng\u00e2n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cM\u1ed9t cu\u1ed1n s\u00e1ch r\u1ea5t \u0111\u00e1ng mua, t\u1eeb c\u00e1i b\u00eca cho \u0111\u1ebfn nh\u1eefng trang gi\u1ea5y b\u00ean trong th\u1eadt s\u1ef1 r\u1ea5t \u0111\u1eb9p v\u00e0 \u0111\u00e1ng ti\u1ec1n, \u0111\u1eb7c bi\u1ec7t n\u1ed9i dung r\u1ea5t hay v\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi c\u00f3 d\u1ef1 \u0111\u1ecbnh eat clean nh\u01b0 m\u00ecnh. \u0110\u1ecdc cu\u1ed1n s\u00e1ch n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u \u0111\u00fang h\u01a1n v\u1ec1 eat clean ch\u1ee9 xem tr\u00ean m\u1ea1ng th\u00ec n\u00f3i qu\u00e1 chung chung v\u00e0 s\u01a1 s\u00e0i.\u201d &#8211; Oanh D\u01b0\u01a1ng<\/span><\/p>\n<p><a href=\"https:\/\/tiki.vn\/eat-clean-an-sach-song-khoe-p91277007.html?spid=91277008\" target=\"_blank\">Xem 400+ \u0111\u00e1nh gi\u00e1 kh\u00e1c c\u1ee7a b\u1ea1n \u0111\u1ecdc v\u1ec1 s\u00e1ch tr\u00ean Tiki <\/a><span style=\"font-size: inherit;\">&gt; Xem th\u00eam th\u00f4ng tin chi ti\u1ebft s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/eat-clean-an-sach-song-khoe-p91277007.html\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch-Eat-Clean-%C4%82n-S%E1%BA%A1ch-S%E1%BB%91ng-Kh%E1%BB%8Fe-Q2-i.284634361.8442948812\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/eat-clean-an-sach-song-khoe-tai-ban-2022.html\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c<a href=\"https:\/\/nxbkimdong.com.vn\/search?q=filter=(titlespace:product**Eat%20Clean%20-%20%C4%82n%20S%E1%BA%A1ch%20S%E1%BB%91ng%20Kh%E1%BB%8Fe%20(%20Emma%20Ph%E1%BA%A1m))&amp;type=product\" target=\"_blank\"> Kim \u0110\u1ed3ng<\/a><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"S\u00e1ch Eat Clean - \u0102n S\u1ea1ch S\u1ed1ng Kho\u1ebb cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/575Xi0tDNSA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Green_Smoothies_%E2%80%93_Giam_Can_Lam_Dep_Da_Tang_Cuong_Suc_De_Khang_Voi_7_Ngay_Uong_Sinh_To_Xanh_Emma_Pham\"><\/span><b>3. Green Smoothies \u2013 Gia\u0309m C\u00e2n, La\u0300m \u0110e\u0323p Da, T\u0103ng C\u01b0\u01a1\u0300ng S\u01b0\u0301c \u0110\u00ea\u0300 Kha\u0301ng V\u01a1\u0301i 7 Nga\u0300y U\u00f4\u0301ng Sinh T\u00f4\u0301 Xanh\u00a0 (Emma Ph\u1ea1m)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cu\u1ed1n s\u00e1ch Green Smoothies l\u00e0 nh\u1eefng chia s\u1ebb n\u0103ng \u0111\u1ed9ng v\u00e0 tr\u1ebb trung v\u1ec1 th\u1ee9c u\u1ed1ng v\u1ea1n ng\u01b0\u1eddi m\u00ea c\u1ee7a c\u1ed9ng \u0111\u1ed3ng Eat Clean \u2013 Sinh t\u1ed1 xanh. 7 nga\u0300y u\u00f4\u0301ng sinh t\u00f4\u0301 xanh giu\u0301p ba\u0323n gia\u0309m c\u00e2n, gia\u0309m m\u01a1\u0303 bu\u0323ng, la\u0300m \u0111e\u0323p da, thanh lo\u0323c c\u01a1 th\u00ea\u0309, t\u0103ng c\u01b0\u01a1\u0300ng s\u01b0\u0301c \u0111\u00ea\u0300 kha\u0301ng cho h\u00ea\u0323 mi\u00ea\u0303n di\u0323ch, giu\u0301p ca\u0309i thi\u00ea\u0323n h\u00ea\u0323 ti\u00eau ho\u0301a, hi\u0300nh tha\u0300nh tho\u0301i quen \u0103n u\u00f4\u0301ng la\u0300nh ma\u0323nh pho\u0300ng ch\u00f4\u0301ng b\u00ea\u0323nh t\u00e2\u0323t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cGreen smoothie l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y ( kh\u00e1 gi\u1ed1ng sinh t\u1ed1 \u1edf Vi\u1ec7t Nam) v\u00e0 c\u00f3 th\u00eam m\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea1t, socola, ho\u1eb7c kem t\u00f9y theo c\u00f4ng th\u1ee9c.Do \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y v\u1edbi nhau n\u00ean Green smoothie \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea v\u00e0o danh s\u00e1ch c\u00e1c th\u1ee9c u\u1ed1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe.\u201d &#8211; Nguy\u1ec5n Thu\u1ef3 Linh<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cM\u00ecnh nh\u1eadn \u0111\u01b0\u1ee3c s\u00e1ng nay v\u00e0 m\u1edf ra \u0111\u1ecdc ngay. S\u00e1ch m\u00e0u s\u1eafc b\u1eaft m\u1eaft, n\u1ed9i dung k\u1ebft c\u1ea5u h\u1ee3p l\u00fd, ki\u1ebfn th\u1ee9c \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y m\u1ed9t c\u00e1ch d\u1ec5 hi\u1ec3u, d\u1ec5 l\u00e0m. Khi \u0111\u1ecdc review m\u00ecnh c\u0169ng b\u0103n kho\u0103n v\u00ec m\u1ecdi ng\u01b0\u1eddi n\u00f3i l\u00e0 c\u00f4ng th\u1ee9c s\u1eb5n c\u00f3 tr\u00ean m\u1ea1ng. Th\u1eadt ra th\u00ec m\u00ecnh kh\u00f4ng ngh\u0129 th\u1ebf, c\u00f4ng th\u1ee9c l\u00e0 m\u1ed9t chuy\u1ec7n, c\u00e1ch cung c\u1ea5p ki\u1ebfn th\u1ee9c \u0111\u1ec3 ng\u01b0\u1eddi \u0111\u1ecdc hi\u1ec3u v\u00e0 l\u00e0m \u0111\u01b0\u1ee3c l\u1ea1i l\u00e0 m\u1ed9t chuy\u1ec7n kh\u00e1c. M\u00ecnh r\u1ea5t h\u00e0i l\u00f2ng v\u1edbi n\u1ed9i dung c\u1ee7a cu\u1ed1n s\u00e1ch. M\u00ecnh quy\u1ebft \u0111\u1ecbnh tham gia th\u1eed th\u00e1ch 7 ng\u00e0y sinh t\u1ed1 xanh c\u1ee7a ch\u1ecb Emma.\u201d &#8211; L\u00ea Ph\u01b0\u01a1ng<\/span><\/p>\n<a href=\"https:\/\/tiki.vn\/green-smoothies-gia-m-can-la-m-de-p-da-tang-cuo-ng-su-c-de-kha-ng-vo-i-7-nga-y-uo-ng-sinh-to-xanh-p53243293.html?spid=53243294\" target=\"_blank\"><\/p>\n<p>Xem 500+ \u0111\u00e1nh gi\u00e1 kh\u00e1c c\u1ee7a b\u1ea1n \u0111\u1ecdc v\u1ec1 s\u00e1ch tr\u00ean Tiki\u00a0<\/a>\n<blockquote><p>&gt; Xem th\u00eam th\u00f4ng tin chi ti\u1ebft s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/green-smoothies-gia-m-can-la-m-de-p-da-tang-cuo-ng-su-c-de-kha-ng-vo-i-7-nga-y-uo-ng-sinh-to-xanh-p53243293.html\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch-Green-Smoothies-Gia%CC%89m-C%C3%A2n-La%CC%80m-%C4%90e%CC%A3p-Da-T%C4%83ng-C%C6%B0%C6%A1%CC%80ng-S%C6%B0%CC%81c-%C4%90%C3%AA%CC%80-Kha%CC%81ng-V%C6%A1%CC%81i-7-Nga%CC%80y-U%C3%B4%CC%81ng-Sinh-T%C3%B4%CC%81-Xanh-i.2921062.5034140544\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/green-smoothies-giam-can-lam-de-p-da-tang-cuo-ng-su-c-de-khang-vo-i-7-ngay-uong-sinh-to-xanh.html\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/search?q=filter=(titlespace:product**Green%20Smoothies%20%E2%80%93%20Gia%CC%89m%20C%C3%A2n,%20La%CC%80m%20%C4%90e%CC%A3p%20Da,%20T%C4%83ng%20C%C6%B0%C6%A1%CC%80ng%20S%C6%B0%CC%81c%20%C4%90%C3%AA%CC%80%20Kha%CC%81ng%20V%C6%A1%CC%81i%207%20Nga%CC%80y%20U%C3%B4%CC%81ng%20Sinh%20T%C3%B4%CC%81%20Xanh%C2%A0%20(Emma%20Ph%E1%BA%A1m))&amp;type=product\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"Green Smoothies - Gi\u1ea3m c\u00e2n, l\u00e0m \u0111\u1eb9p da, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u1edbi 7 ng\u00e0y u\u1ed1ng sinh t\u1ed1 xanh\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/rVIaZuZagvo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Chao_Juice_Tran_Thanh_Huyen\"><\/span><b>4. Ch\u00e0o Juice (Tr\u1ea7n Thanh Huy\u1ec1n)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu ai \u0111\u00e3 l\u00e0 m\u1ed9t t\u00ednh \u0111\u1ed3 c\u1ee7a juice th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch r\u1ea5t \u0111\u00e1ng \u0111\u1ec3 \u0111\u1ecdc, cu\u1ed1n s\u00e1ch s\u1ebd ph\u00e2n t\u00edch nh\u1eefng t\u1eeb c\u01a1 b\u1ea3n \u0111\u1ebfn n\u00e2ng cao c\u1ee7a c\u00e1c th\u00e0nh ph\u1ea7n ch\u00ednh ph\u1ee5, c\u00e1ch b\u1ea3o qu\u1ea3n, c\u00e1ch \u00e9p juice t\u1ed1i \u01b0u v\u00e0 c\u00e1ch mix c\u00e1c lo\u1ea1i gi\u00fap ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng ly juice th\u01a1m ngon v\u00e0 \u0111\u1ea7y dinh d\u01b0\u1ee1ng m\u1ed7i ng\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0110\u00f3ng g\u00f3i c\u1ea9n th\u1eadn, giao h\u00e0ng nhanh. Cu\u1ed1n s\u00e1ch r\u1ea5t hay, l\u1eddi chia s\u1ebb g\u1ea7n g\u0169i v\u00e0 ch\u00e2n th\u1eadt, kh\u00f4ng mang t\u00ednh th\u01b0\u01a1ng m\u1ea1i, \u1ea3nh minh h\u1ecda \u0111\u1eb9p, h\u01b0\u1edbng d\u1eabn chi ti\u1ebft. R\u1ea5t \u0111\u00e1ng mua.\u201d &#8211; Ph\u1ea1m Nga<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cS\u00e1ch d\u00e0y d\u1eb7n, gi\u1ea5y c\u1ee9ng, m\u00e0u s\u1eafc t\u01b0\u01a1i s\u00e1ng. C\u1ea7m l\u00ean ch\u1eafc tay c\u1ef1c k\u1ef3 th\u00edch. N\u1ed9i dung b\u00ean trong kh\u1ecfi b\u00e0n v\u00ec ch\u1ecb Huy\u1ec1n t\u00e1c gi\u1ea3 c\u0169ng c\u00f3 m\u1ed9t fanpage tr\u00ean facebook th\u01b0\u1eddng chia s\u1ebb c\u00e1c th\u00f4ng tin r\u1ea5t h\u1eefu \u00edch. Nh\u00ecn \u1ea3nh v\u00e0 \u0111\u1ecdc h\u01b0\u1edbng d\u1eabn l\u00e0 \u0111\u00e3 mu\u1ed1n l\u00e0m theo r\u1ed3i. M\u1ed9t v\u00e0i c\u00f4ng th\u1ee9c kh\u00e1 \u0111\u01a1n gi\u1ea3n v\u00e0 healthy n\u1eefa \u201c &#8211; \u0110\u00e0o Huy\u1ec1n Trang<\/span><\/p>\n<a href=\"https:\/\/tiki.vn\/chao-juice-ban-thong-thuong-p7416465.html?\" target=\"_blank\">Xem 300+ \u0111\u00e1nh gi\u00e1 kh\u00e1c c\u1ee7a b\u1ea1n \u0111\u1ecdc v\u1ec1 s\u00e1ch tr\u00ean Tiki<\/a>\n<blockquote><p>&gt; Xem th\u00eam th\u00f4ng tin chi ti\u1ebft s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/chao-juice-p7416465.html\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch-Ch%C3%A0o-Juice-(T%C3%A1i-B%E1%BA%A3n-2023)-i.392838844.20178703981\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/chao-juice-tai-ban-2021.html\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/search?q=filter=(titlespace:product**Ch%C3%A0o%20Juice%20(Tr%E1%BA%A7n%20Thanh%20Huy%E1%BB%81n))&amp;type=product\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"[REWHY | #03] TR\u1ea6N THANH HUY\u1ec0N - &quot;Ch\u00e0o Juice!&quot;\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/4JuwLfyaf0Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Dinh_Duong_Xanh_Victoria_Boutenko\"><\/span><strong>5. Dinh D\u01b0\u1ee1ng Xanh (Victoria Boutenko)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cu\u1ed1n s\u00e1ch chia s\u1ebb t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t x\u01a1 c\u1ee7a rau l\u00e1 xanh b\u1eb1ng c\u00e1ch u\u1ed1ng sinh t\u1ed1 rau xanh h\u1eb1ng ng\u00e0y. Victoria Boutenko \u0111\u01b0a ra nhi\u1ec1u d\u1eabn ch\u1ee9ng v\u1ec1 l\u1ee3i \u00edch \u201csinh t\u1ed1 rau\u201d, \u0111\u1ed3ng th\u1eddi c\u0169ng ch\u1ec9 ra t\u00e1c h\u1ea1i c\u1ee7a \u0103n thu\u1ea7n th\u00f4 v\u00e0 (ho\u1eb7c) ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc \u00e9p.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cXinh x\u1eafn, cu\u1ed1n s\u00e1ch cung c\u1ea5p c\u00e1i nh\u00ecn \u0111a chi\u1ec1u trong l\u0129nh v\u1ef1c s\u1ee9c kh\u1ecfe, c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng, \u0103n rau qu\u1ea3 nhi\u1ec1u nh\u01b0ng v\u1edbi h\u00e0m l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i nh\u01b0 th\u1ebf n\u00e0o m\u1edbi kho\u1ebb m\u1ea1nh.\u201d &#8211; Tr\u01b0\u01a1ng Kim Ng\u00e2n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cS\u00e1ch hay. T\u00e1c gi\u1ea3 Victoria Boutenko chia s\u1ebb t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t x\u01a1 c\u1ee7a rau l\u00e1 xanh b\u1eb1ng c\u00e1ch u\u1ed1ng sinh t\u1ed1 rau xanh h\u1eb1ng ng\u00e0y. Victoria Boutenko \u0111\u01b0a ra nhi\u1ec1u d\u1eabn ch\u1ee9ng v\u1ec1 l\u1ee3i \u00edch &#8220;sinh t\u1ed1 rau&#8221;, \u0111\u1ed3ng th\u1eddi c\u0169ng ch\u1ec9 ra t\u00e1c h\u1ea1i c\u1ee7a \u0103n thu\u1ea7n th\u00f4 v\u00e0 (ho\u1eb7c) ch\u1ec9 u\u1ed1ng n\u01b0\u1edbc \u00e9p. M\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c sinh t\u1ed1 s\u1ebd kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t do nguy\u00ean li\u1ec7u kh\u00f3 t\u00ecm. Ng\u01b0\u1eddi \u0111\u1ecdc c\u1ea7n l\u1eafng nghe s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n, th\u1eed nghi\u1ec7m c\u00e1c c\u00f4ng th\u1ee9c &#8220;sinh t\u1ed1 rau&#8221; h\u1ee3p l\u00fd. Th\u1ee9c \u0103n l\u00e0 thu\u1ed1c, thu\u1ed1c l\u00e0 th\u1ee9c \u0103n\u201d &#8211; B\u1ea3o Khuy\u00ean<\/span><\/p>\n<p><a href=\"https:\/\/tiki.vn\/dinh-duong-xanh-p25095334.html?spid=25095335\" target=\"_blank\">Xem 100+ \u0111\u00e1nh gi\u00e1 kh\u00e1c c\u1ee7a b\u1ea1n \u0111\u1ecdc v\u1ec1 s\u00e1ch tr\u00ean Tiki<\/a><span style=\"font-size: inherit;\">&gt; Xem th\u00eam th\u00f4ng tin chi ti\u1ebft s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/dinh-duong-xanh-tai-ban-p139975201.html\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch_Dinh-D%C6%B0%E1%BB%A1ng-Xanh-Victoria-Boutenko-%E2%80%93-%C4%90o%C3%A0n-Trang-d%E1%BB%8Bch-%E2%80%93-Th%C3%A1i-H%C3%A0-books-%E2%80%93-NXB-Lao-%C4%90%E1%BB%99ng-i.717952321.21051792228\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/dinh-duong-xanh-tai-ban-2021.html\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/search?q=filter=(titlespace:product**Dinh%20D%C6%B0%E1%BB%A1ng%20Xanh%20(Victoria%20Boutenko))&amp;type=product\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a>\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Review S\u00e1ch Top Nh\u1eefng Cu\u1ed1n S\u00e1ch V\u1ec1 Dinh D\u01b0\u1ee1ng Hay Nh\u1ea5t - Gi\u1edbi Thi\u1ec7u S\u00e1ch\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Xer2KhYER6Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Hy v\u1ecdng nh\u1eefng cu\u1ed1n s\u00e1ch tr\u00ean \u0111\u00e3 gi\u00fap b\u1ea1n ph\u1ea7n n\u00e0o. B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng cho cu\u1ed9c c\u00e1ch m\u1ea1ng gi\u00fap m\u00ecnh \u0111\u01b0\u1ee3c \u0103n nh\u1eefng m\u00f3n \u0103n dinh d\u01b0\u1ee1ng h\u01a1n, s\u1ed1ng m\u1ed9t cu\u1ed9c \u0111\u1eddi t\u00edch c\u1ef1c h\u01a1n v\u00e0 s\u1ebd thon g\u1ecdn h\u01a1n m\u1ed7i ng\u00e0y ch\u01b0a?<\/span><\/p>\n<p style=\"text-align: right;\"><strong>Kim Chi &amp; Th\u01b0\u01a1ng<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Khi m\u1ee9c s\u1ed1ng ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n th\u00ec c\u00e1ch \u0103n u\u1ed1ng c\u1ee7a ch\u00fang ta c\u0169ng c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i. \u201cNhanh v\u00e0 ti\u1ec7n\u201d l\u00e0 nh\u1eefng ti\u00eau ch\u00ed h\u00e0ng \u0111\u1ea7u trong<\/p>\n","protected":false},"author":9,"featured_media":4320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59],"tags":[35],"_links":{"self":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/4318"}],"collection":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/comments?post=4318"}],"version-history":[{"count":16,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/4318\/revisions"}],"predecessor-version":[{"id":27369,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/4318\/revisions\/27369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/media\/4320"}],"wp:attachment":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/media?parent=4318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/categories?post=4318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/tags?post=4318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}