{"id":3411,"date":"2021-09-18T16:42:41","date_gmt":"2021-09-18T09:42:41","guid":{"rendered":"https:\/\/tusachtiasang.org\/?p=3411"},"modified":"2023-09-17T13:24:22","modified_gmt":"2023-09-17T06:24:22","slug":"sach-ve-cham-soc-da","status":"publish","type":"post","link":"https:\/\/tusachtiasang.org\/sach-ve-cham-soc-da\/","title":{"rendered":"5 cu\u1ed1n s\u00e1ch &#8220;ch\u00e2n \u00e1i&#8221; v\u1ec1 ch\u0103m s\u00f3c da d\u00e0nh cho c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef th\u01b0\u1eddng ngh\u0129 r\u1eb1ng, sao ph\u1ea3i mua s\u00e1ch nh\u1ec9, trong khi c\u00e1c c\u00f4ng th\u1ee9c ch\u0103m s\u00f3c da tr\u00ean m\u1ea1ng \u0111\u1ea7y ra \u0111\u1ea5y. Tuy nhi\u00ean kh\u00f4ng bi\u1ebft \u0111\u00e2u m\u1edbi l\u00e0 ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc v\u00e0 an to\u00e0n.\u00a0<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/tusachtiasang.org\/sach-ve-da-lieu\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Nh\u1eefng cu\u1ed1n s\u00e1ch v\u1ec1 da li\u1ec5u th\u1ea9m m\u1ef9 chuy\u00ean s\u00e2u n\u00ean \u0111\u1ecdc&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:4,&quot;12&quot;:0}\">Nh\u1eefng cu\u1ed1n s\u00e1ch v\u1ec1 da li\u1ec5u th\u1ea9m m\u1ef9 chuy\u00ean s\u00e2u n\u00ean \u0111\u1ecdc<\/span><\/a><\/li>\n<li><a href=\"https:\/\/tusachtiasang.org\/sach-ve-da\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Top 5 cu\u1ed1n s\u00e1ch ch\u0103m s\u00f3c da ho\u00e0n h\u1ea3o&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:4,&quot;12&quot;:0}\">Top 5 cu\u1ed1n s\u00e1ch ch\u0103m s\u00f3c da ho\u00e0n h\u1ea3o<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Nhanh g\u1ecdn l\u00e0 h\u1ee3p l\u00fd nh\u01b0ng v\u1edbi chuy\u1ec7n l\u00e0m \u0111\u1eb9p, ch\u1ecb em c\u1ea7n ch\u1eadm r\u00e3i, b\u1ec1n l\u00e2u v\u00e0 ch\u1eafc ch\u1eafn. 5 cu\u1ed1n s\u00e1ch ch\u0103m s\u00f3c da d\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p d\u00e0nh cho ph\u00e1i \u0111\u1eb9p ch\u00fang m\u00ecnh \u0111\u1ea5y, tham kh\u1ea3o ngay b\u1ea1n nh\u00e9!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Danh s&aacute;ch<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-663007d7929a5\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-663007d7929a5\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/tusachtiasang.org\/sach-ve-cham-soc-da\/#1_Vu_Dieu_Lan_Da_Okyanmama\" title=\"1. V\u0169 \u0110i\u1ec7u L\u00e0n Da (Okyanmama)\">1. V\u0169 \u0110i\u1ec7u L\u00e0n Da (Okyanmama)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/tusachtiasang.org\/sach-ve-cham-soc-da\/#2_Bi_Mat_Cua_Nuoc_Howard_Murad\" title=\"2. B\u00ed M\u1eadt C\u1ee7a N\u01b0\u1edbc (Howard Murad)\">2. B\u00ed M\u1eadt C\u1ee7a N\u01b0\u1edbc (Howard Murad)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/tusachtiasang.org\/sach-ve-cham-soc-da\/#3_Thanh_Kinh_Duong_Da_Chizu_Saek\" title=\"3. Th\u00e1nh Kinh D\u01b0\u1ee1ng Da (Chizu Saek)\">3. Th\u00e1nh Kinh D\u01b0\u1ee1ng Da (Chizu Saek)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/tusachtiasang.org\/sach-ve-cham-soc-da\/#5_80_Cong_Thuc_Lam_Nuoc_Ep_Va_Sinh_To_-Bo_Duong_Va_Thanh_Loc_Co_The_Tuong_Van\" title=\"5. 80 C\u00f4ng Th\u1ee9c L\u00e0m N\u01b0\u1edbc \u00c9p V\u00e0 Sinh T\u1ed1 -B\u1ed5 D\u01b0\u1ee1ng V\u00e0 Thanh L\u1ecdc C\u01a1 Th\u1ec3 (T\u01b0\u1eddng V\u00e2n)\">5. 80 C\u00f4ng Th\u1ee9c L\u00e0m N\u01b0\u1edbc \u00c9p V\u00e0 Sinh T\u1ed1 -B\u1ed5 D\u01b0\u1ee1ng V\u00e0 Thanh L\u1ecdc C\u01a1 Th\u1ec3 (T\u01b0\u1eddng V\u00e2n)<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_Vu_Dieu_Lan_Da_Okyanmama\"><\/span><b>1. V\u0169 \u0110i\u1ec7u L\u00e0n Da (Okyanmama)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">V\u0169 \u0111i\u1ec7u l\u00e0n da s\u1ebd gi\u1edbi thi\u1ec7u v\u1edbi b\u1ea1n v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p massage tr\u1ebb h\u00f3a da kh\u00f4ng-t\u1ed1n-m\u1ed9t- \u0111\u1ed3ng \u0111\u00e3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c h\u00e0ng tri\u1ec7u ph\u1ee5 n\u1eef Nh\u1eadt. V\u1edbi nh\u1eefng \u0111\u1ed9ng t\u00e1c massage v\u00e0 luy\u1ec7n t\u1eadp c\u01a1 m\u1eb7t \u0111\u00fang c\u00e1ch, ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 vi\u1ec7c \u201ct\u1eadp th\u1ec3 d\u1ee5c\u201d cho l\u00e0n da v\u00e0 c\u00e1c b\u00f3 c\u01a1 tr\u00ean m\u1eb7t, mang l\u1ea1i s\u1ef1 bi\u1ebfn \u0111\u1ed5i r\u00f5 r\u1ec7t ch\u1ec9 sau m\u1ed9t th\u1eddi gian ng\u1eafn.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cCu\u1ed1n s\u00e1ch l\u00e0m thay \u0111\u1ed5i suy ngh\u0129 v\u1ec1 massage. R\u1ea5t \u0111\u00e1ng mua. S\u00e1ch h\u01b0\u1edbng d\u1eabn k\u0129, c\u1ee9 nh\u01b0 l\u00e0 t\u1eadp yoga cho khu\u00f4n m\u1eb7t, ai mu\u1ed1n tr\u1ebb ho\u00e0i th\u00ec n\u00ean mua c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t. M\u00ecnh mua t\u1ed5ng c\u1ed9ng 4 cu\u1ed1n r\u1ed3i \u0111\u00f3, t\u1eb7ng ai c\u0169ng h\u00e0i l\u00f2ng h\u1ebft.\u201d- Ph\u1ea1m Trung Anh<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cS\u00e1ch d\u1ea1y v\u1ec1 c\u00e1ch l\u00e0m sao \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0n da tr\u1ebb m\u00e3i m\u00e0 kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt. T\u00f4i \u0111\u00e3 t\u1eadp theo v\u00e0 th\u1ea5y hi\u1ec7u qu\u1ea3 ( nh\u1ea5t l\u00e0 b\u00e0i m\u00e1t xa \u0111\u1ea7u). Bao b\u00eca \u0111\u1eb9p, h\u01b0\u1edbng d\u1eabn chi ti\u1ebft. C\u1ea3m \u01a1n tiki v\u00e0 t\u00e1c gi\u1ea3.\u201d- Uy\u00ean Ph\u1ea1m<\/span><\/p>\n<p>&gt;&gt; Xem th\u00f4ng tin s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/search?q=V%C5%A9%20%C4%90i%E1%BB%87u%20L%C3%A0n%20Da\" target=\"_blank\">Tiki <\/a>ho\u1eb7c <a href=\"https:\/\/shopee.vn\/search?keyword=v%C5%A9%20%C4%91i%E1%BB%87u%20l%C3%A0n%20da\" target=\"_blank\">Shopee <\/a>ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/catalogsearch\/result\/?q=V%C5%A9+%C4%90i%E1%BB%87u+L%C3%A0n+Da\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p>\n<figure id=\"attachment_4999\" aria-describedby=\"caption-attachment-4999\" style=\"width: 750px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4999 size-large\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c1.1-vu-dieu-lan-da-min-760x1024.gif\" alt=\"c1.1-vu-dieu-lan-da-min\" width=\"760\" height=\"1024\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c1.1-vu-dieu-lan-da-min-760x1024.gif 760w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c1.1-vu-dieu-lan-da-min-223x300.gif 223w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c1.1-vu-dieu-lan-da-min-768x1035.gif 768w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><figcaption id=\"caption-attachment-4999\" class=\"wp-caption-text\">\u1ea2nh:tiki.vn<\/figcaption><\/figure>\n<p><iframe loading=\"lazy\" title=\"S\u00e1ch n\u00f3i v\u0169 \u0111i\u1ec7u l\u00e0n da #1\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/h1dUkBzDxBE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Bi_Mat_Cua_Nuoc_Howard_Murad\"><\/span><b>2. <\/b><b>B\u00ed M\u1eadt C\u1ee7a N\u01b0\u1edbc <\/b><b>(Howa<\/b><b><\/b><b style=\"font-family: inherit; font-style: inherit;\">rd Murad)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u00ed M\u1eadt c\u1ee7a N\u01b0\u1edbc l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe tuy\u1ec7t v\u1eddi nh\u1ea5t t\u1eeb trong ra ngo\u00e0i l\u00e0 n\u1eb1m \u1edf ch\u1ed7 duy tr\u00ec nh\u1eefng t\u1ebf b\u00e0o kh\u1ecfe m\u1ea1nh c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c n\u01b0\u1edbc theo c\u00e1ch c\u1ee7a nh\u1eefng t\u1ebf b\u00e0o m\u1edbi.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0110\u00e2y l\u00e0 cu\u1ed1n s\u00e1ch n\u00f3i v\u1ec1 s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t v\u1ec1 da. S\u00e1ch gi\u00fap ta hi\u1ec3u k\u1ef9 v\u00e0 \u0111\u00fang trong vi\u1ec7c l\u00e0m sao \u0111\u1ec3 c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p, tr\u1ebb trung v\u00e0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. B\u00ean c\u1ea1nh \u0111\u00f3, s\u00e1ch c\u00f2n cung c\u1ea5p cho ta m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0n da v\u00e0 gi\u00fap gi\u1ea3m c\u00e2n\u2026\u201d- Chan Hyun Kan<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cS\u00e1ch truy\u1ec1n t\u1ea3i ki\u1ebfn th\u1ee9c khoa h\u1ecdc nh\u01b0ng b\u1ed5 \u00edch, g\u1ea7n g\u0169i, d\u1ec5 \u00e1p d\u1ee5ng cho nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y. Thay \u0111\u1ed5i nh\u1eefng nh\u1eadn th\u1ee9c sai l\u1ea7m v\u1ec1 s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc \u0111\u00e2y.\u201d-H\u1ed3 B\u1ea3o Ng\u00e2n<\/span><\/p>\n<p>&gt;&gt; Xem th\u00f4ng tin s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/search?q=B%C3%AD%20M%E1%BA%ADt%20C%E1%BB%A7a%20N%C6%B0%E1%BB%9Bc%20\" target=\"_blank\">Tiki <\/a>ho\u1eb7c <a href=\"https:\/\/shopee.vn\/mall\/search?keyword=b%C3%AD%20m%E1%BA%ADt%20c%E1%BB%A7a%20n%C6%B0%E1%BB%9Bc\" target=\"_blank\">Shopee <\/a>ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/catalogsearch\/result\/?q=B%C3%AD+M%E1%BA%ADt+C%E1%BB%A7a+N%C6%B0%E1%BB%9Bc\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p>\n<figure id=\"attachment_4997\" aria-describedby=\"caption-attachment-4997\" style=\"width: 790px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4997 size-full\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c2.1-bi-mat-cua-nuoc-min.png\" alt=\"c2.1-bi-mat-cua-nuoc-min\" width=\"800\" height=\"640\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c2.1-bi-mat-cua-nuoc-min.png 800w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c2.1-bi-mat-cua-nuoc-min-300x240.png 300w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c2.1-bi-mat-cua-nuoc-min-768x614.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4997\" class=\"wp-caption-text\">\u1ea2nh: muradvietnam.vn<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"3_Thanh_Kinh_Duong_Da_Chizu_Saek\"><\/span><b>3. Th\u00e1nh Kinh D\u01b0\u1ee1ng Da (Chizu Saek)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cu\u1ed1n s\u00e1ch n\u00e0y \u0111\u01b0a ra nh\u1eefng l\u1eddi khuy\u00ean c\u1eb7n k\u1ebd v\u00e0 r\u1ea5t chuy\u00ean nghi\u1ec7p v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c l\u00e0n da c\u1ee7a b\u1ea1n \u0111\u1ec3 n\u00f3 tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n v\u00e0 b\u1ea1n c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n. N\u00f3 d\u1ea1y c\u00e1ch s\u1eed d\u1ee5ng b\u00e0n tay nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 t\u1ed1t nh\u1ea5t \u0111\u1ec3 th\u01b0 gi\u00e3n, \u1ee7i \u0111\u1ed3, l\u00e0m s\u0103n ch\u1eafc c\u01a1 th\u1ec3, l\u00e0m s\u1ea1ch v\u00e0 \u0111i\u1ec1u tr\u1ecb da tr\u00ean khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cH\u1eefu \u00edch , \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u01b0\u1ee3c . Nh\u1edd t\u00e1c gi\u1ea3 n\u00ean m\u00ecnh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng v\u00e0 thay \u0111\u1ed5i th\u00f3i quen m\u00e1t xa da m\u1eb7t h\u1eb1ng ng\u00e0y . N\u00ean \u0111\u1ecdc\u201d &#8211; Minh Thuy<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u00f3 l\u00e0 m\u1ed9t r\u1ea5t nhanh ch\u00f3ng v\u00e0 d\u1ec5 d\u00e0ng \u0111\u1ecdc. T\u00f4i t\u00ecm th\u1ea5y n\u00f3 \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin t\u1ed1t. T\u00f4i \u0111\u1eb7c bi\u1ec7t quan t\u00e2m \u0111\u1ebfn ph\u1ea7n m\u00e1t xa b\u1ea1ch huy\u1ebft. &#8211; Nicole Marie\u00a0<\/span><\/p>\n<p>&gt;&gt; Xem th\u00f4ng tin s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/thanh-kinh-duong-da-p253090144.html\" target=\"_blank\">Tiki <\/a>ho\u1eb7c <a href=\"https:\/\/shopee.vn\/mall\/search?keyword=th%C3%A1nh%20kinh%20d%C6%B0%E1%BB%A1ng%20da\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/catalogsearch\/result\/?q=Th%C3%A1nh+Kinh+D%C6%B0%E1%BB%A1ng+Da\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p>\n<figure id=\"attachment_3412\" aria-describedby=\"caption-attachment-3412\" style=\"width: 950px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3412 size-full\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-3-min.jpg\" alt=\"sach-ve-cham-soc-da-3-min\" width=\"960\" height=\"960\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-3-min.jpg 960w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-3-min-300x300.jpg 300w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-3-min-150x150.jpg 150w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-3-min-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-3412\" class=\"wp-caption-text\">\u1ea2nh: skybooks.vn<\/figcaption><\/figure>\n<p><iframe loading=\"lazy\" title=\"Th\u00e1nh kinh d\u01b0\u1ee1ng da - chizu Saeki - Review s\u00e1ch\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Q1E_A2dfg30?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><b><b style=\"font-family: inherit; font-size: 29px; font-style: inherit;\">4. D\u01b0\u1ee1ng Da Tr\u1ecdn G\u00f3i (\u0110\u1ed7 Anh Th\u01b0 &#8211; Ph\u1ea1m H\u01b0\u01a1ng Thu\u1ef7)<\/b>\u00a0<\/b><\/p>\n<p><b>D\u01b0\u1ee1ng Da Tr\u1ecdn G\u00f3i <\/b><span style=\"font-weight: 400;\">gi\u00fap b\u1ea1n c\u00f3 \u0111\u1ee7 hi\u1ec3u bi\u1ebft v\u1ec1 l\u00e0n da c\u1ee7a m\u00ecnh v\u00e0 t\u1eeb \u0111\u00f3 c\u00f3 nh\u1eefng \u1ee9ng x\u1eed \u0111\u00fang v\u1edbi n\u00f3 v\u00e0 quy\u1ec3n s\u00e1ch n\u00e0y s\u1ebd gi\u00fap b\u1ea1n tr\u1edf th\u00e0nh m\u1ed9t chuy\u00ean gia cho ch\u00ednh m\u00ecnh, b\u1ea1n s\u1ebd c\u00f3 l\u1ef1a ch\u1ecdn ch\u00ednh x\u00e1c v\u1ec1 c\u00e1c s\u1ea3n ph\u1ea9m m\u1ef9 ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0110\u00e2y th\u1eadt s\u1ef1 l\u00e0 quy\u1ec3n c\u1ea9m nang ch\u0103m s\u00f3c da &#8211; m\u00ecnh \u0111\u00e3 \u0111\u1ecdc \u0111i, \u0111\u1ecdc l\u1ea1i v\u00e0 tra c\u1ee9u th\u00f4ng tin t\u1eeb quy\u1ec3n s\u00e1ch n\u00e0y kh\u00e1 nhi\u1ec1u. S\u00e1ch cung c\u1ea5p nh\u1eefng th\u00f4ng tin \u0111\u00e1ng tin c\u1eady v\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u1ef1a ch\u1ecdn m\u1ef9 ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng l\u00e0n da. \u0110\u1ed3ng th\u1eddi, gi\u1ea3i \u0111\u00e1p c\u00e1c th\u1eafc m\u1eafc, ng\u1ed9 nh\u1eadn v\u1ec1 nh\u1eefng th\u00e0nh ph\u1ea7n trong s\u1ea3n ph\u1ea9m m\u1ef9 ph\u1ea9m hi\u1ec7n nay tr\u01b0\u1edbc s\u1ef1 nhi\u1ec5u lo\u1ea1n c\u1ee7a qu\u00e1 nhi\u1ec1u th\u00f4ng tin qu\u1ea3ng c\u00e1o.\u201d &#8211; Chi Nguyen\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cCu\u1ed1n s\u00e1ch cho bi\u1ebft r\u00f5 m\u1ecdi v\u1ea5n \u0111\u1ec1 c\u1ee7a da, c\u0169ng nh\u01b0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u00fap da t\u1ed1t h\u01a1n. L\u00e0 con g\u00e1i th\u00ec n\u00ean c\u00f3 m\u1ed9t cu\u1ed1n nh\u01b0 th\u1ebf n\u00e0y &lt;3\u201d &#8211; V\u00e2n \u0110\u00e0o Thanh<\/span><\/p>\n<p>&gt;&gt; Xem th\u00f4ng tin s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/search?q=D%C6%B0%E1%BB%A1ng%20Da%20Tr%E1%BB%8Dn%20G%C3%B3i\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch-D%C6%B0%E1%BB%A1ng-Da-Tr%E1%BB%8Dn-G%C3%B3i-(T%C3%A1i-B%E1%BA%A3n-2021)-i.142856269.17270317563\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/catalogsearch\/result\/?q=D%C6%B0%E1%BB%A1ng+Da+Tr%E1%BB%8Dn+G%C3%B3i\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p>\n<figure id=\"attachment_4995\" aria-describedby=\"caption-attachment-4995\" style=\"width: 950px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4995 size-full\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.1-duong-da-tron-goi-min.png\" alt=\"c4.1-duong-da-tron-goi-min\" width=\"960\" height=\"679\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.1-duong-da-tron-goi-min.png 960w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.1-duong-da-tron-goi-min-300x212.png 300w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.1-duong-da-tron-goi-min-768x543.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-4995\" class=\"wp-caption-text\">\u1ea2nh: sachnhanamcom.wordpress.com<\/figcaption><\/figure>\n<figure id=\"attachment_4994\" aria-describedby=\"caption-attachment-4994\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4994 size-full\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.2-duong-da-tron-goi-min.png\" alt=\"c4.2-duong-da-tron-goi-min\" width=\"620\" height=\"827\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.2-duong-da-tron-goi-min.png 620w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.2-duong-da-tron-goi-min-225x300.png 225w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-4994\" class=\"wp-caption-text\">\u1ea2nh: kenh14.vn<\/figcaption><\/figure>\n<figure id=\"attachment_4993\" aria-describedby=\"caption-attachment-4993\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4993 size-full\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.3-duong-da-tron-goi-min.png\" alt=\"c4.3-duong-da-tron-goi-min\" width=\"620\" height=\"827\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.3-duong-da-tron-goi-min.png 620w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c4.3-duong-da-tron-goi-min-225x300.png 225w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-4993\" class=\"wp-caption-text\">\u1ea2nh: kenh14.vn<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"5_80_Cong_Thuc_Lam_Nuoc_Ep_Va_Sinh_To_-Bo_Duong_Va_Thanh_Loc_Co_The_Tuong_Van\"><\/span><b>5. 80 C\u00f4ng Th\u1ee9c L\u00e0m N\u01b0\u1edbc \u00c9p V\u00e0 Sinh T\u1ed1 -B\u1ed5 D\u01b0\u1ee1ng V\u00e0 Thanh L\u1ecdc C\u01a1 Th\u1ec3 (T\u01b0\u1eddng V\u00e2n)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cu\u1ed1n s\u00e1ch \u201c80 c\u00f4ng th\u1ee9c l\u00e0m n\u01b0\u1edbc \u00e9p v\u00e0 sinh t\u1ed1\u201d s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c b\u1ea1n c\u00e1c c\u00f4ng th\u1ee9c pha ch\u1ebf t\u1eeb \u0111\u01a1n gi\u1ea3n \u0111\u1ebfn ph\u1ee9c t\u1ea1p, hay c\u00e1c c\u00f4ng th\u1ee9c \u0111\u01b0\u1ee3c mix v\u1edbi nhau m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u0169ng nh\u01b0 t\u1ea1o n\u00ean nh\u1eefng ly n\u01b0\u1edbc \u0111\u1ea7y m\u00e0u s\u1eafc, t\u1eeb \u0111\u00f3 gi\u00fap b\u1ea1n \u201ckh\u1ecfe t\u1eeb b\u00ean trong, \u0111\u1eb9p t\u1eeb b\u00ean ngo\u00e0i\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cM\u00ecnh t\u00ecm s\u00e1ch mua cho m\u1eb9 ch\u1ed3ng, m\u1eb9 th\u00edch n\u1ea5u ch\u00e8, l\u00e0m n\u01b0\u1edbc n\u00e0y kia.Ki\u1ebfm m\u00e3i m\u1edbi \u0111\u01b0\u1ee3c quy\u1ec3n n\u00e0y th\u1ea5y n\u1ed9i dung kh\u00e1 ok.\u201d- m\u1ed9t b\u1ea1n \u0111\u1ecdc tr\u00ean shopee<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cS\u00e1ch \u0111\u1eb9p qu\u00e1, s\u00e1ch hay \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi \u00e1p d\u1ee5ng nha. R\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe\u201d &#8211; phuonganh1811<\/span><\/p>\n<p>&gt;&gt; Xem th\u00f4ng tin s\u00e1ch tr\u00ean <a href=\"https:\/\/tiki.vn\/80-cong-thuc-lam-nuoc-ep-va-sinh-to-bo-duong-va-thanh-loc-co-the-p72926799.html\" target=\"_blank\">Tiki<\/a> ho\u1eb7c <a href=\"https:\/\/shopee.vn\/S%C3%A1ch-80-C%C3%B4ng-Th%E1%BB%A9c-L%C3%A0m-N%C6%B0%E1%BB%9Bc-%C3%89p-V%C3%A0-Sinh-T%E1%BB%91-B%E1%BB%95-D%C6%B0%E1%BB%A1ng-V%C3%A0-Thanh-L%E1%BB%8Dc-C%C6%A1-Th%E1%BB%83-i.142856269.4183107430\" target=\"_blank\">Shopee<\/a> ho\u1eb7c <a href=\"https:\/\/www.fahasa.com\/catalogsearch\/result\/?q=80+C%C3%B4ng+Th%E1%BB%A9c+L%C3%A0m+N%C6%B0%E1%BB%9Bc+%C3%89p+V%C3%A0+Sinh+T%E1%BB%91+-B%E1%BB%95+D%C6%B0%E1%BB%A1ng+V%C3%A0+Thanh+L%E1%BB%8Dc+C%C6%A1+Th%E1%BB%83\" target=\"_blank\">Fahasa<\/a> ho\u1eb7c <a href=\"https:\/\/nxbkimdong.com.vn\/\" target=\"_blank\">Kim \u0110\u1ed3ng<\/a><\/p>\n<figure id=\"attachment_3414\" aria-describedby=\"caption-attachment-3414\" style=\"width: 890px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3414 size-full\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-5-min.jpg\" alt=\"sach-ve-cham-soc-da-5-min\" width=\"900\" height=\"900\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-5-min.jpg 900w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-5-min-300x300.jpg 300w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-5-min-150x150.jpg 150w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/sach-ve-cham-soc-da-5-min-768x768.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-3414\" class=\"wp-caption-text\">\u1ea2nh:tiki.vn<\/figcaption><\/figure>\n<figure id=\"attachment_4991\" aria-describedby=\"caption-attachment-4991\" style=\"width: 702px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4991 size-large\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.2-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-712x1024.jpg\" alt=\"c5.2-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min (1)\" width=\"712\" height=\"1024\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.2-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-712x1024.jpg 712w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.2-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-208x300.jpg 208w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.2-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-768x1105.jpg 768w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.2-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1.jpg 1000w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/><figcaption id=\"caption-attachment-4991\" class=\"wp-caption-text\">\u1ea2nh:tiki.vn<\/figcaption><\/figure>\n<figure id=\"attachment_4992\" aria-describedby=\"caption-attachment-4992\" style=\"width: 711px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4992 size-large\" src=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.3-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-721x1024.jpg\" alt=\"c5.3-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min (1)\" width=\"721\" height=\"1024\" srcset=\"https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.3-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-721x1024.jpg 721w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.3-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-211x300.jpg 211w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.3-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1-768x1091.jpg 768w, https:\/\/tusachtiasang.org\/wp-content\/uploads\/2021\/09\/c5.3-80-cong-thuc-lam-nuoc-ep-va-sinh-to-min-1.jpg 1000w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><figcaption id=\"caption-attachment-4992\" class=\"wp-caption-text\">\u1ea2nh:tiki.vn<\/figcaption><\/figure>\n<ul>\n<li><a href=\"https:\/\/tusachtiasang.org\/sach-ve-skincare\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Top 6 cu\u1ed1n s\u00e1ch v\u1ec1 Skincare chu\u1ea9n khoa h\u1ecdc d\u00e0nh cho b\u1ea1n&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:4,&quot;12&quot;:0}\">Top 6 cu\u1ed1n s\u00e1ch v\u1ec1 Skincare chu\u1ea9n khoa h\u1ecdc d\u00e0nh cho b\u1ea1n<\/span><\/a><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><strong>Kh\u00e1nh Huy\u1ec1n &amp; Th\u01b0\u01a1ng<\/strong><\/p>\n<div class=\"ddict_btn\" style=\"top: 4198px; left: 330.234px;\"><img decoding=\"async\" src=\"chrome-extension:\/\/bpggmmljdiliancllaapiggllnkbjocb\/logo\/48.png\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef th\u01b0\u1eddng ngh\u0129 r\u1eb1ng, sao ph\u1ea3i mua s\u00e1ch nh\u1ec9, trong khi c\u00e1c c\u00f4ng th\u1ee9c ch\u0103m s\u00f3c da tr\u00ean m\u1ea1ng \u0111\u1ea7y ra \u0111\u1ea5y. Tuy nhi\u00ean kh\u00f4ng bi\u1ebft<\/p>\n","protected":false},"author":9,"featured_media":3416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59],"tags":[33,43],"_links":{"self":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/3411"}],"collection":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/comments?post=3411"}],"version-history":[{"count":17,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/3411\/revisions"}],"predecessor-version":[{"id":26660,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/posts\/3411\/revisions\/26660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/media\/3416"}],"wp:attachment":[{"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/media?parent=3411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/categories?post=3411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tusachtiasang.org\/wp-json\/wp\/v2\/tags?post=3411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}